@RickiTarr kinda yes - my ADHD part of brain can only knit or sew while watching something(not very or intense, preferably already known), and I almost can’t focus on a movie without doing something at the same time(snaking counts), but, on the other hand, I can’t read books with any distractions on, and I can’t stand background noise (like TV), and even stopped putting on music/podcasts while cleaning - they do make chores less boring, but I get overwhelmed too easily now