ftranschel, 1 month ago @samir Glad you asked: Learn to hypnotize yourself. Will not give resources, but there are plenty on the web; you can start with a guided meditation on youtube. Also helps with the headaches. To me hypnosis these days is: prompt your brain like it is an LLM that is actually competent. It's a hell of fun that it works. (Stay away from NLP. It's a wildly overcomplicated way of doing things.)
@samir Glad you asked: Learn to hypnotize yourself.
Will not give resources, but there are plenty on the web; you can start with a guided meditation on youtube.
Also helps with the headaches.
To me hypnosis these days is: prompt your brain like it is an LLM that is actually competent. It's a hell of fun that it works.
(Stay away from NLP. It's a wildly overcomplicated way of doing things.)