Base - chopped garlic, green chillis, onions, and anardana seeds powder/dried seeds .. add the sliced and emptied karelas .. and fry slowly. The karelas will take a long time. Turn occasionally. It's ok if they go charred. Add chopped real tomatos later.
Use a spoon to stuff the empty karelas with what you softened above. Cook more.
Finally fresh coriander, fragile so do last.
Serve with yoghurt and fresh pomegranate seeds and bread (roti, naan).
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