DivergentDumpsterPhoenix, Autistic burnout: How do you recover?
Autistic burnout is a unique struggle for each individual, impacting cognitive and physical resources. Recovery involves understanding personal needs, setting protective boundaries, avoiding excessive limitations, and allowing time for focused activities. Celebrating small victories and seeking mental health support are essential. Embracing change is crucial, as recovery is attainable with the support of the Autistic community.
https://emergentdivergence.com/2024/05/08/autistic-burnout-how-do-you-recover/
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