mvu, 17 days ago Threw out my back last night and this morning has been an absolute adventure of pain. Get out of bed? Not so fast! Go down the stairs? Not a chance! Need to pee? 30 minute sweaty odyssey clinging to walls and chairs. Wild times
Threw out my back last night and this morning has been an absolute adventure of pain.
Get out of bed? Not so fast!
Go down the stairs? Not a chance!
Need to pee? 30 minute sweaty odyssey clinging to walls and chairs.
Wild times
sinbad, 17 days ago @mvu oof, I know what this is like, I recommend ibuprofen and rest for a day or two followed by gentle exercise (e.g. careful walking) and stretching as soon as you can manage it
@mvu oof, I know what this is like, I recommend ibuprofen and rest for a day or two followed by gentle exercise (e.g. careful walking) and stretching as soon as you can manage it
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