dredmann666, 4 months ago

Been a stressful day so this hour was well needed. Made sure I wasn’t going to let heart rule head so deliberately wore my Nike Invincibles to keep my pace down so in turn heart rate wouldn’t start climbing. All I can say it did the trick and am back feeling a lot better.#running #easyrun #1hourrun #halfmarathontraining #chesterhalfmarathon #adidasrunning #runningcommunity #runnersofmastodon #mastorunners #oldguysrule

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