dredmann666, 21 days ago to running Final run before my half marathon this Sunday, wanted to keep as easy pace as possible and not let hr go too high so a couple of slower km’s while going up hills #running #halfmarathontraining #chesterhalfmarathon #easyrun #adidasrunning #runnersofmastodon #RunningCommunity #oldguysrule image/jpeg image/jpeg image/jpeg
Final run before my half marathon this Sunday, wanted to keep as easy pace as possible and not let hr go too high so a couple of slower km’s while going up hills #running #halfmarathontraining #chesterhalfmarathon #easyrun #adidasrunning #runnersofmastodon #RunningCommunity #oldguysrule
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dredmann666, 4 months ago to running Been a stressful day so this hour was well needed. Made sure I wasn’t going to let heart rule head so deliberately wore my Nike Invincibles to keep my pace down so in turn heart rate wouldn’t start climbing. All I can say it did the trick and am back feeling a lot better.#running #easyrun #1hourrun #halfmarathontraining #chesterhalfmarathon #adidasrunning #runningcommunity #runnersofmastodon #mastorunners #oldguysrule image/jpeg image/jpeg
Been a stressful day so this hour was well needed. Made sure I wasn’t going to let heart rule head so deliberately wore my Nike Invincibles to keep my pace down so in turn heart rate wouldn’t start climbing. All I can say it did the trick and am back feeling a lot better.#running #easyrun #1hourrun #halfmarathontraining #chesterhalfmarathon #adidasrunning #runningcommunity #runnersofmastodon #mastorunners #oldguysrule
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dredmann666, 4 months ago to running First couple of runs since the weekend, keeping pace and hr nice and slow. Tried some nasal breathing on last nights 5k so pace lower than usual for the hr zone. Today’s easy pace 10k was more back to normal #running #slowrunning #easyrun #heartratetraining #5krun #10krun #nasalbreathing #polarrunning #runningcommunity #runnersofmastodon #mastorunners #oldguysrule image/jpeg image/jpeg image/jpeg
First couple of runs since the weekend, keeping pace and hr nice and slow. Tried some nasal breathing on last nights 5k so pace lower than usual for the hr zone. Today’s easy pace 10k was more back to normal #running #slowrunning #easyrun #heartratetraining #5krun #10krun #nasalbreathing #polarrunning #runningcommunity #runnersofmastodon #mastorunners #oldguysrule
dredmann666, 4 months ago to running After a most enjoyable morning out in the fresh air, decided to make a crown of dreadlocks and declare myself a king of runners 😊😁😄 14km at a nice easy pace done and all the better for it #running #midweekrun #easyrun #adidasrunning #polarrunning #runningcommunity #runnersofmastodon #mastorunners #oldguysrule #dreadlockrunner #dreadlockcrown Satellite image of route ran The photo has run stats of 14.01km distance, 1:28:51 hours duration and 6:20 min/km average pace Selfie wearing orange black and red striped beanie, Bose sunglasses with built in bluetooth speakers and neck warmer in blue and greys The photo has run stats of 14.01km distance, 1:28:51 hours duration and 6:20 min/km average pace
After a most enjoyable morning out in the fresh air, decided to make a crown of dreadlocks and declare myself a king of runners 😊😁😄 14km at a nice easy pace done and all the better for it #running #midweekrun #easyrun #adidasrunning #polarrunning #runningcommunity #runnersofmastodon #mastorunners #oldguysrule #dreadlockrunner #dreadlockcrown
Satellite image of route ran The photo has run stats of 14.01km distance, 1:28:51 hours duration and 6:20 min/km average pace Selfie wearing orange black and red striped beanie, Bose sunglasses with built in bluetooth speakers and neck warmer in blue and greys The photo has run stats of 14.01km distance, 1:28:51 hours duration and 6:20 min/km average pace