matthewjones,

Over a decade and I still haven't died of protein deficiency...

freemo,
@freemo@qoto.org avatar

@matthewjones

I tried to become vegan twice... Both times it resulted in protein deficiency as well as some bitamin deficiencies. My ex-fiancee of the time was a vegan her whole life and likewise had similar deficiencies.

For her it was quite easy to address, she just had to make a conscious effort to take vitamins and eat more protein. For me however I had issues regardless and had to stop the vegan experiment both times.

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