s1m0n4, 2 months ago to running

I did it 🥳🎉!

First 10k and my PB so far. My net time was 01:02:12, i.e. a pace of 6'13"/km
My best training time so far has been 6'25"/km in 9 km, so I'm satisfied with my performance!

People cheering while passing by is a great motivational boost.

#running #workoutoftheday #semimarathondelille #10krun #10k #fitodon #fitness

Me before the race, waiting for the last 5k runners to cross the finish line
Results N. 1913 Gross time: 01:02:49 Net time: 01:02:12

dredmann666, 4 months ago to running

First couple of runs since the weekend, keeping pace and hr nice and slow. Tried some nasal breathing on last nights 5k so pace lower than usual for the hr zone. Today’s easy pace 10k was more back to normal #running #slowrunning #easyrun #heartratetraining #5krun #10krun #nasalbreathing #polarrunning #runningcommunity #runnersofmastodon #mastorunners #oldguysrule

image/jpeg
image/jpeg
image/jpeg

dredmann666, 8 months ago to running

60 aerobic minutes in the company of Gothenburg death metal legends Dark Tranquillity for today’s run #running #10krun #aerobicrunning #polarrunning #deathmetal #swedishdeathmetal #darktranquillity #loverunning #runningmotivation #runningfitness #runnersofmastodon #mastorunners #oldguysrule

image/jpeg
image/jpeg
image/jpeg

sharan, 10 months ago to running

If you're about to run 10k after two nights of partying, you better get yourself some good running photos. This one was published by portal Klix, photo by Davorin Sekulic.

#running #10kRun #RockOn #NightRun