ssamulczyk, to cycling
@ssamulczyk@mstdn.social avatar

It’s day 3 of and I’m going strong. It’s now 268 of 500km after the morning session!🥰 @rower @cycling

video/mp4

ssamulczyk, to cycling
@ssamulczyk@mstdn.social avatar

Hello, #NightRiders! Day 2 of #RaphaFestive500 is done with 207 of 500km. I was lucky enough to have a great company and acceptable weather so it was a pleasure! #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #DadOnBike #SRAM #AXS #Eagle #Fizik #Night #Warta #Wartostrada #Poznan #Fitness #Workout #Gravel #LookMomNoHands #BikeToot #BikeTooter @cycling @rower

video/mp4

ssamulczyk, to cycling
@ssamulczyk@mstdn.social avatar

! , day 2.1. Another 60km ride done. Playing really helped to make the time pass quicker!
@cycling @rower

video/mp4

ssamulczyk, to cycling
@ssamulczyk@mstdn.social avatar

So, has begun! 102km of said 500 done on the first day! Life hack was to play while , to make it less mundane!🥰🤡 @cycling @rower

ssamulczyk, to cycling
@ssamulczyk@mstdn.social avatar

and to all of you! It’s again time to abuse myself and do over 600km in 8 days… It’s but I’m short by 600km to 14k km this year and I’ve been doing nothing for 3 days… So why not overdo it?🤡 @cycling @rower

video/mp4

ssamulczyk, to cycling
@ssamulczyk@mstdn.social avatar

A pretty late start due to a rare meeting in the office! It’s done, though. Rain for the evening, so there is a chance I will actually spend some time with my lovely wife!🥰 @cycling @rower

video/mp4

ssamulczyk, to cycling
@ssamulczyk@mstdn.social avatar

Last #night of a nice weather this year has come… #Cycling is the best thing to do! #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #DadOnBike #Wartostrada #Warta #Poznan #SRAM #AXS #Eagle #LookMomNoHands #ASMR #NightRiders #BikeToot #BikeTooter @cycling @rower

video/mp4

ssamulczyk, to cycling
@ssamulczyk@mstdn.social avatar

! No power, no stamina, no will. Welcome to my every morning…🤡😂 @cycling @rower

video/mp4

ssamulczyk, (edited ) to cycling
@ssamulczyk@mstdn.social avatar

Yet again, cold AF ride with a trusted . The temperature wasn’t that bad but the wind made it horrible…🤡 @cycling @rower

ssamulczyk, to cycling
@ssamulczyk@mstdn.social avatar

session with a friend in an acceptable weather was good enough to loose some sleep! @cycling @rower

video/mp4

ssamulczyk, to cycling
@ssamulczyk@mstdn.social avatar

#GoodMorning #Zwift! There is no pressure whatsoever to go that extra 1000km these next 19 days to make it 14k km in 2023…🤡 #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #DadOnBike #LookMomNoHands #Shimano #Workout #Fitness #KICKR #Poznan #BikeToot #BikeTooter @cycling @rower

video/mp4

ssamulczyk, to cycling
@ssamulczyk@mstdn.social avatar

! The 13k km goal is done, yay! Now let’s keep on pushing to beat the last year’s record of 13630km…🤡 Because the truth is, this race just never ends…😁 @cycling @rower

ssamulczyk, to cycling
@ssamulczyk@mstdn.social avatar

Sometimes I just don’t care and go! didn’t stop me, though it was quite miserable in the end with wet gloves… It was like 1°C🤡 @cycling @rower

video/mp4

ssamulczyk, to cycling
@ssamulczyk@mstdn.social avatar

I’ve switched to a smart trainer from rollers some time ago and it has been life-changing choice. I mean, the noise is gone, my wife is less annoyed…
@cycling @rower

https://samulczyk.pl/2023/12/wahoo-kickr-core-a-new-quality-of-self-inflicted-pain/

ssamulczyk, to cycling
@ssamulczyk@mstdn.social avatar

#GoodMorning #Zwift! After yesterday’s joyful cryotherapy, it was time to get back to the boring… #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #KICKR #DadOnBike #Fitness #Workout #Shimano #Poznan #LookMomNoHands #BikeToot #BikeTooter @cycling @rower

video/mp4

ssamulczyk, to cycling
@ssamulczyk@mstdn.social avatar

to nowhere! ! I’m chasing the personal best in total distance in a year, over 13000km. The goal is reachable, so let’s keep on pushing! @cycling @rower

video/mp4

ssamulczyk, to cycling
@ssamulczyk@mstdn.social avatar

! Finally, I’ve started the session with some decent mindset and it was much less mundane and annoying, maybe also because my health has slightly improved. Still sweaty AF, though…😂 @cycling @rower

video/mp4

ssamulczyk, to cycling
@ssamulczyk@mstdn.social avatar

With less and less enthusiasm, … I wish it was nice enough for my recent poor health to ride outside… By nice I mean a little less than 95% humidity. I’m not asking for much, I can live with low temperatures…🤡😩 @cycling @rower

video/mp4

ssamulczyk, to cycling
@ssamulczyk@mstdn.social avatar

! I guess the morning is more of my time, as I was barely keeping myself awake on this ride and it was difficult to produce any significant power…😩 Rescued myself with an espresso afterwards…😂 Had to be done, though, !🤡 @cycling @rower

video/mp4

ssamulczyk, to cycling
@ssamulczyk@mstdn.social avatar

! Watch me fly, as I dropped in a handful of antihistamines and I feel acceptably better. Still far from great, but my nose is starting to actually let air through…🤡 @cycling @rower

video/mp4

ssamulczyk, to cycling
@ssamulczyk@mstdn.social avatar

! It’s been difficult and I’m not well at all, but ! @cycling @rower

video/mp4

ssamulczyk, to cycling
@ssamulczyk@mstdn.social avatar

! After running some errands, it was about time to get on the . I feel like shit, my sinuses are killing me and my teeth hurt AF. Keep calm and carry on! @cycling @rower

video/mp4

ssamulczyk, to cycling
@ssamulczyk@mstdn.social avatar

! My mood went up for a reason unknown, but I won’t complain about it! Mundane grind for the kilometres goes on! @cycling @rower

video/mp4

ssamulczyk, to cycling
@ssamulczyk@mstdn.social avatar

#GoodAfternoon #Zwift! The cadence (pedalling speed) reflects my current enthusiasm for life!🤡 I’m doing it, but man… Barely find the mental strength to do so… Mundane OSH (BHP) training did not help… #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #DadOnBike #LookMomNoHands #Poznan #Shimano #KICKR #BikeToot #BikeTooter @cycling @rower

video/mp4

ssamulczyk, to DadBin
@ssamulczyk@mstdn.social avatar

! I’ve been feeling overwhelmed and down recently due to the lack of work- balance… I have to be up to the task from 6AM to 9PM and the only consolation I have is a bit of , which is far from rest and not really that interesting when done at home… @cycling @rower

video/mp4

  • All
  • Subscribed
  • Moderated
  • Favorites
  • •
  • JUstTest
  • InstantRegret
  • mdbf
  • ethstaker
  • magazineikmin
  • cubers
  • rosin
  • everett
  • Youngstown
  • khanakhh
  • slotface
  • Durango
  • kavyap
  • DreamBathrooms
  • Leos
  • thenastyranch
  • osvaldo12
  • GTA5RPClips
  • modclub
  • cisconetworking
  • provamag3
  • normalnudes
  • ngwrru68w68
  • tacticalgear
  • tester
  • megavids
  • anitta
  • lostlight
  • All magazines
    •