Anyone got experience with doing physiotherapy for issues they have while also having ME/CFS? (I guess long covid can apply).
I don't mean physiotherapy for ME, I know the fucking pace stuff is bollocks, obviously.
But often with physiotherapy you need to keep building up your ability and strength, and I'm worried about how to balance it with not being supposed to go over certain levels of exertion!
@maloki yes, with some success. It's important to have a physiotherapist who has a basic understanding of what ME is, and isn't expecting to push/"motivate" you.
This #MECFS#symptomatology#embroidery, paresthesia (foot) (2016) is heavy with threads, representing the extreme tingling I had in my feet at the time. #SciArt
Thanks, that makes sense in the context of what you experience (for me I can want to be clean all I like, but if I push it too far I literally can't walk or move my arms, so would paradoxically end up dirtier).
If I'm understanding you correctly, improving baselines and tolerance is more important than specific symptoms?