Replies

maloki, to mecfs

Anyone got experience with doing physiotherapy for issues they have while also having ME/CFS? (I guess long covid can apply).

I don't mean physiotherapy for ME, I know the fucking pace stuff is bollocks, obviously.

But often with physiotherapy you need to keep building up your ability and strength, and I'm worried about how to balance it with not being supposed to go over certain levels of exertion!

@mecfs

liv,
liv avatar

@maloki yes, with some success. It's important to have a physiotherapist who has a basic understanding of what ME is, and isn't expecting to push/"motivate" you.

lia_pas, to mecfs
@lia_pas@vis.social avatar

Day 26: threads

This , paresthesia (foot) (2016) is heavy with threads, representing the extreme tingling I had in my feet at the time.

liv,
liv avatar

@lia_pas this is beautiful. It's very meaningful to me to see art made about this experience. Thank you.

tomkindlon, to mecfs
@tomkindlon@disabled.social avatar
liv,
liv avatar

@monsoonrains
I wish I had this wisdom last sunday ha ha ha. This is exactly what got me.

@spoonies @chronicillness @mecfs @tomkindlon

tomkindlon, to mecfs
@tomkindlon@disabled.social avatar
liv,
liv avatar

@robotistry

I don't understand this distinction. For me it's the symptoms which seem to limit my capacity for activity.

liv,
liv avatar

@robotistry

Thanks, that makes sense in the context of what you experience (for me I can want to be clean all I like, but if I push it too far I literally can't walk or move my arms, so would paradoxically end up dirtier).

If I'm understanding you correctly, improving baselines and tolerance is more important than specific symptoms?

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