From how I understand it, you dream every night as your body enters REM sleep, but you often don’t remember dreams. You can try and train yourself to better recall your dreams and in doing so you may find that you “dream more often”.
I’d say I have weeks where I remember my dreams, sometimes multiple, every night, and other times where I’ll go a week or more without recalling any. It varies on a lot of things. In particular, I’ll find if I stop smoking weed for about 4 or more days, I’ll start remembering dreams vividly and frequently, but that’ll lessen over 2 weeks.
Yeah, everyone dreams multiple times every night. I'm sure these days most people mean 'don't remember dreams' when they say 'don't dream', but when I grew up so many people honestly thought they did not dream and wouldn't believe me when I tried to explain how that's biologically impossible.
The bigger issue IMO would be that not everyone has quality sleep, so they might not have a long uninterrupted time in REM to properly dream.
Personally even when I'm in the right state to experience dreams (the type that I do remember) they usually aren't very vivid, for the above reason or possibly something else. I also have aphantasia so it may be related (or other brain/life stuff). Once I did have a colorful-yet-still(ish) dream related to then-recent photography.
I don’t remember my dreams most nights. I also have a terrible memory so it doesn’t surprise me. I go to sleep blissfully and wake up realizing time has past but not remembering anything I dreamt. Sounds awful but I don’t typically like the dreams I do have (usually brought on by me being too hot while asleep).
Every night. Sometimes pleasant dreams, more often horrible nightmares. And I can’t get my dreams out of my head, I still can recall dreams I had as a kid or a dream I had last week. Today my dreams were tedious, laborious, I woke up feeling really tired and relieved that I don’t have to experience this shit anymore, glad for it to be over.
Every night. Lucid only once or twice a year though . Dreaming is part of normal sleep cycle but if you wake naturally you don’t wake up in the middle of a dream. I often wake some when my husband first gets up and will notice I am dreaming then.
I love sleeping and dreaming. A majority of the dreams feel like my brain defragmenting or something, just a mix of thoughts and memories from the day getting mixed into stories, but some are so wonderful.
I dream frequently. Usually very vivid. Rarely it’s nightmarish. I wish I remembered them better. I don’t really feel the need to write down what I recall when I first wake up.
I think the most amazing invention in human history would be some type of EEG head gear that could literally record the dreams like a DVR. That would be wild!
I dream every night. My dreams are vivid and weird as hell. Idk if it’s the result of one of my medications or my epilepsy or what, but my dreams have always been strange. Most of them have some reoccurring elements such as:
Being trapped in an enclosed aquarium of cold, dark water with a hungry orca
Being chased by the Amish while my little sister (who does not know how to drive) drives the car through the woods. She crashes into a tree every time.
Being in the passenger or back seat of my car while it’s moving and scrambling to get back to the driver’s seat.
Being back in high school, but knowing that I’m not supposed to be there.
Getting a horse (something I’ve desperately wanted for years. Had them growing up and loved it)
I also generally don’t dream, or at least exceedingly rarely do I dream.
I know other people who dream will have like full on stories. A handful of times a year maybe when I can actually recall something its usually blurry flashes or a vague sense of a scenario and that’s all I can recall.
When I was a child I used to dream every single night, and then one day it just stopped. My current lack of ability to dream kind of bothers me because I feel like it will be kind of cool to slip into a fantasy world every night. On the bright side it’s probably been decades since I’ve had a nightmare so at least there’s that.
A lot of other are saying in this thread if you don’t dream it’s due to THC consumption, but I don’t take any form of THC so that’s not really the issue for me.
I’ve smoked like 50g per month for the past few years and reduced by quite a lot now, and I only started to dream again once I did that. I feel like the thing about having no dreams is only really true if you smoke excessive amounts. How much do you smoke?
As far as I know, everyone dreams every night…it’s part of the sleeping process…but you usually forget it ASAP so it seems like you didn’t dream.
As for dreams I remember…less often as I get older, I find. Although I do get a few vivid dreams when using magnesium supplements, but I also acclimate to those quickly. And if I’m woken prematurely, sometimes a dream sticks around a bit more than it otherwise would.
I can’t. I lost the ability around age 7-8 and have never had problem sleeping sense. I do have a small 1-2 nightmares every 7-8 months though. They did a sleep and psyc study on me and found that I just sleep heavy and my brain relaxes and i go i to deep sleep for most of the duration instead of processing information. It is also the reason I can fall asleep on “impulse” and also why studying before sleep works well for me since my information retains where it left off. It is my one super power if I was to say I had one.
That’s fascinating! I can remember snippets from hundreds, if not thousands of my dreams, but it takes me at least 60-90 minutes to fall asleep each night.
My SO is the same way, and jokingly she hates me that I can just close my eyes and be instantly gone as she used to get upset that “I don’t dream about her” since she dreams a lot and remembers lots too. But I don’t dream about anything she knows that now but took a while for her to realize that.
Oh I agree, I drew the golden rest ticket. And it is OP. Feels like it makes life happier and easier in general tbh since I employ the tactics of “sleep on it” pretty much anytime and helps me process info and take time as well as cool off mentally if needed. In famous words of Bueller, “If you have the means, I highly recommend picking one up.” Good luck though, keep working on it and you may be able to train yourself.
Add comment