BenjaminHan

BenjaminHan, 11 hours ago to Marathon

My 100th 10K run since 2018 is done today!

Come next Saturday (6/1) is the crazy “run-the-loop” full #marathon #race held at #UniversityOfWashington’s historic #DrumhellerFountain: one loop is 192.37 meters, so the full course requires running 219 loops! Race starts at 5:30am 😟 and we're supposed to flip the direction every hour!

https://raceconditionrunning.com/drumheller-marathon-24/

Maybe I'll question my life decisions during the run…

(still, thank you @nickwalker for organizing and inviting me)

#running #seattle #uw

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BenjaminHan, 12 hours ago to running

“It was in her 50s that she set most of her lifetime PRs, too—6:01 in the mile at age 50, 19:54 in the 5K at 50, and 41:18 in the 10K at 59. She ran 1:33:48 in the half marathon at 61, set an age group world record in the mile (6:37.21) at 71, and has been hitting around 100 percent or better age-graded performances for over a decade now. “

80-Year-Old Woman Runs Record-Breaking 5K
https://apple.news/Ai4mA7oinTUeNgS1u6gLJ9A

#running

BenjaminHan, 5 days ago to running

1/

Earned my #HalfMarathon PR today on the beautiful #SammamishRiverTrail (SRT): time 1:48:25 pace 8'16”/mile according to #Strava. My watch again generously claims time was 1:42:49. I picked Strava to be the record.

Temp feels like 50F, dew point 47F, cloudy w/ breeze 3.2mph SW. In other words, perfect weather to get PR!

#running

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