I think it very important to quietly highlight some things I do despite my stupid #ADHD brain not wanting me to, as a kind reminder to myself that I’m not completely useless.
As a result, the single tiniest triumph in my day is when I take off my trainers by undoing the laces.
I didn’t do that for a couple of weeks, and noticed they were beginning to wear away at the heel. They cost me quite a lot, so I want them to last. So every day I put in a few seconds effort, and praise myself.
