This is only a small advice. Take it or leave it, of course. Burn out is real, if that’s what your are experiencing. And it effects all parts of your life. For example, if you have burn out because of work, your hobbies suffer because you’re just burnt out.
Be kind to yourself. Life, or burn out, only gets even worse when you get mad at yourself for not doing something or not being productive. It’s okay to be tired. It sucks when life takes away from your hobbies and the things you love. But don’t beat yourself up! It’s okay to do nothing even when it doesn’t feel okay.
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