Fitnessfoundry, Stronger Together 💪🏾
📣Check out this inspiring video featuring my new “ #Nature ‘s Gym: Walk and #Fitness group"! See people of all ages and abilities conquer the Fitness Court in Malden with bodyweight exercises, then enjoy a refreshing 2-mile walk! 👟
📌Fun Fact: The American Heart Association recommends 150-600 minutes of #exercise per week to boost your lifespan!🫀
😅We're all about building a healthy #community through laughter, smiles, and connection. Join us for the next session in May!