A pretty good night's sleep, probably 9.5 hours of time asleep. The wakeup was kind of wrenching and I was highly tempted to shut the alarm and go back to sleep.
But Ginza. I can take a nap later if I need more sleep.
Plan to buy melatonin when I run errands today and use that this evening to try to help me get 2 good nights' sleep in a row.
Working on decaf tea and a banana to try to get brain engine sputtering to life
