Apparently I’ve been doing squats wrong?? Maybe I should stop using Smith Machine altogether and stick to basics? I feel like I need to justify my gym trip by doing something fancy; I mean you can do basics anywhere 🤷🏻♀️ #gym#lifting#workout
@Farah welcome to the club. Apparently I've got lazy glutes, so I'm thrilled when I do one perfect squat. Meanwhile some people just do it without barely trying 😣
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