Around two years ago, I decided to reduce from 2 monitors to 1; having a second monitor was distracting, and causing neck tension due to how I positioned them.
This week, I've had some tasks that could benefit from the second screen, so I hooked it up.
I kept one screen directly in front of me, and the other is off to one side, at an angle. This solved both issues; I only look at the 2nd screen when needed.
Better: I realized I can go into settings and... disable it when I'm not using it. 🤯
