tallship, (edited ) Seriously...
This "Challenge" is completely safe (except for what it might unlock in your minds eye).
It will not cause you to choke to death on a tablespoon of cinnamon, or cause brain trauma due to you trying to prove that your TikTok cranium is harder than the ice of a frozen lake bed, or some other stupid fucking stunt that you saw so-called, "creators" on that platform inducing your to perilously subject yourself to harm.
No, it will only hopefylly enlighten.