czds,
@czds@mastodon.social avatar

“ Getting enough calcium is particularly important to help prevent osteoporosis, a condition of fragile bones that are more likely to break. Calcium may also help with high blood pressure (hypertension). Osteoporosis and hypertension are two conditions that may be worsened by not getting enough potassium. “ https://www.health.com/calcium-and-potassium-relationship-8603441

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