craiggrannell, Having trouble sleeping of late. Not sure why. Might be the light waking me. But I’m always awake around 5 and then I just doze for a bit until it’s time to get up. But I also have tinnitus that’s been quite bad of late and so have a quiet audio thing running on my iPhone every night.
Mrs G just send over a link to this: https://www.snoozeband.co.uk/products/snoozeband™-deluxe-sleep-mask-with-headphones
Tempting. Anyone tried one of these (or similar)? If so, any good?