Awake. A little on the sleepy side still but not too bad all considered. Still not sleeping as deeply as possible because of the sunburn itch, but that itch is subsiding some and hopefully it'll continue to subside and disappear.
I've had my breakfast and fed Ginza hers.
Going to be easy again with walking and the bike ride today. Feels like I should do it like that plus tomorrow is my short workday and I want to have more in the tank to walk and cycle with then.
My body's tolerance to chill seems to be improving. Still a lot less than most others, but I no longer need a cardigan sweater when it's in the upper 60s. I hope that continues to get better, it really sucks to feel chilled most all the time when it's not the summer.
Ginza seems to like to sun herself for a while early in the mornings when possible, but after she warms up enough, she scoots over to her hidey hole in the cat tree by the bed. #CatsOfMastodon
Ginza loves her cat tree. I'm so glad that people here gave her and me help back when we needed help with moving and that gave us breathing room and also a chance to get her a cat tree. I think it really helped her deal with the move here and gave her a place to claim as her own while we waited for her cat beds and other familiar objects to come across the country. Not a great picture, but it shows her curled up inside the tree's hidey hole space. #CatsOfMastodon
Took a very easy paced bike ride after work, for the first time ever I was able, for some of it, keep the heart rate down in zone 1, the rest of it was down on the low end of zone 2. So that's a good sign that my cardio system is improving. I found it very pleasant to ride like that, just look around at the scenery and think some about things.
It's probably a good idea for me to try do good chunks of time down in zones 1 and 2. My fitness and health was so wiped out, I'm starting from zero.
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