rcheesley, 
A fun couple of days on the #Endure24 training plan - 1 hour aerobic endurance run yesterday and 44 minute tempo run late tonight at the gym!
10 weeks until the race when I'm aiming to complete 50 miles in 24 hours and raise a bunch of cash for the lovely peeps at #Breathworks.
Getting very real as Sunday's run is 4 hours long ... Haven't done that long in about 18 months!
https://www.breathworks-mindfulness.org.uk/fundraisers/ruth-endure24
#ultrarunning #UltraTraining #Running #VeganRunners #ThisGirlCan #EDS #EhlersDanlosSyndrome
Add comment