OK, it’s not Sunday but I needed some cheering up. From an afternoons running to, and round the Crawick Multiverse. Worth a visit, in most weathers if you find yourself in Dumfries and Galloway.
Today on “The Return to Fitness”, it’s day one of running solely in HR zone 2, speed be damned. It’s slow and methodical, but I know it works. I’ll rebuild my vanished base, even if it’s dull.
Late one tonight, even for me. I started Tuesday and finished on Wednesday. It was cool and quiet, just the sound of my plodding feet. Saw a meteorite streak overhead at about the halfway point. Happens every couple months. I’m going to declare it an omen of good things to come. New beginnings. #Running
I've been spending some time this month running... and then jumping on the Withings Body Scan scale to see how I'm tracking. It's a high-end scale with an equally high-end price -- read my full review now!
Apparently the UK is the only country where we deliberately go walking in the mountains, get soaked right through, wild camp, then get into the wet clothes and boots the next day and do it all again. That’s what our #Mountainleader trainer told us anyway #mountains#wildcamping#MTA#running