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ashleyspencer, to random
@ashleyspencer@autistics.life avatar

I updated my store's About Us page to be more inclusive of the neurodiverse communities.

My store was created and curated for autistic adults, but my customers come from all backgrounds, so I updated the about us page to reflect that. ❤️

https://shop.autisticinnovator.com/pages/about-us

pathfinder,
@pathfinder@beige.party avatar

@ashleyspencer
It takes a while for some of us, but progress is always good 😀 :bear_hugs:

ashleyspencer,
@ashleyspencer@autistics.life avatar

@pathfinder I’ve had people message through the store chat and ask me, “I’m not autistic, just ADHD. Can I still shop here?” It was alienating people the way it was before. So hopefully this helps more people feel seen and accepted.

I should create some products, like t-shirts, that show more inclusivity. I’ll put that on the list for whatever day my brain is functional again.

ashleyspencer, to ADHD
@ashleyspencer@autistics.life avatar

The Awkward Yeti comic.

Sounds very 😄

ashleyspencer, to random
@ashleyspencer@autistics.life avatar

I actually did laundry today for the first time in over a month... so yay me!

Next to somehow make myself do the dishes! Those have been in the sink for way too long.

I'm a lot more alert this morning than normal. Don't know if it's the 260mg caffeine at 3am, or the new Strattera dose, or the panic attack I had this morning lol

I'm pretty high strung today, so I'm having a Red Bull so I'll calm the F down and be sedated lol

ashleyspencer, to random
@ashleyspencer@autistics.life avatar

The person I hired and then shut down the plushie store rejected all the plushies I sent her, so they went back to the seller and I'm getting all my money back.

Very nice of her to not keep them.

ashleyspencer, to random
@ashleyspencer@autistics.life avatar

I left a review for the 2.5 gallon fish tank I bought on Amazon. Said it has a lot of great features, its just too small for anything to live in it, and I can't return it because I've already set it up.

The seller messaged me and said they are giving me a full refund and to keep the fish tank. Very nice of them.

ashleyspencer, to random
@ashleyspencer@autistics.life avatar

First day of the new dosages of Strattera. Don't notice a difference.

There are numerous factors that could have stopped it from working today, so process of elimination. Will try removing factors tomorrow and see if it gets any better.

Side note:
Maintenance came by to replace my bathroom light, and I hid the fish tank behind a bunch of boxes lol

Cassandra,
@Cassandra@autistics.life avatar

@ashleyspencer I don't doubt that, I just meant I wouldn't be able to do it myself. Partly I assume autistic inability to lie, partly trauma around how I've been treated by property owners.

ashleyspencer,
@ashleyspencer@autistics.life avatar

@Cassandra It’s understandable. I’m lucky that no one ever comes in here from the office or maintenance, so the risk of them finding it is very very low. Especially since the office is rarely open.

ashleyspencer, to random
@ashleyspencer@autistics.life avatar

My Ice Cubes mastodon app has an update where you can translate ALT text. I don’t know if that’s a new server feature, or if it’s just the app doing it. Couldn’t figure out how to do that on the web browser. Either way pretty neat!

ashleyspencer, to random
@ashleyspencer@autistics.life avatar

My fish aquarium is complete!

Time to add water and start cycling the tank!

Lucky little Betta fish will get a big pretty 20 gallon home.

And 6 different kinds of food to choose from with shrimp, fish, insects, and bloodworms.

Shall be a very spoiled betta living a lavish lifestyle lol

ashleyspencer,
@ashleyspencer@autistics.life avatar

@pathfinder @dyani lol yes, it requires standing on the stool a bit to get on the countertop haha.

thomas,
@thomas@thomaspreece.net avatar

@ashleyspencer My experience with moss balls was mostly that they clogged my filter. Live plants are nice to have but you don't absolutely need them.

ashleyspencer, to random
@ashleyspencer@autistics.life avatar

Finally got my ADHD meds!

Walked in the grocery store and instantly

✨ meltdown ✨

Zero cashiers. Only self-checkout. My hands are shaking a lot from the heat and struggled to bag my small amount of groceries. Kept dropping everything.

Going in grocery stores: zero stars, do not recommend 👎

ashleyspencer,
@ashleyspencer@autistics.life avatar

@johne I felt like saying that to the people watching self-checkouts lol. Like come on my hands are shaking a lot this is not my responsibility.

johne, (edited )
@johne@denvr.social avatar

@ashleyspencer None of it is your responsibility. Heck I felt cheated that I had to put my credit card in the machine. That used to be the job of the workers too.

ashleyspencer, to random
@ashleyspencer@autistics.life avatar

I got so mad at all these cold emails and 4 to 6 cold calls every day Monday through Friday. Yesterday I basically told them all to F off and stop emailing me. Today my phone has only rang once.

pathfinder,
@pathfinder@beige.party avatar

@ashleyspencer
This is why I rarely hand out my email address and have stopped answering my landline completely. I just let it go to answer machine, so at least it costs them the price of a phone call. 😀

ashleyspencer,
@ashleyspencer@autistics.life avatar

@pathfinder I ordered a SIM card yesterday so I can change my number. My business email, number, and LinkedIn are in those stupid leads databases where businesses pay to get leads from. Learned that yesterday when someone emailed me through one of those databases.

ashleyspencer, to random
@ashleyspencer@autistics.life avatar

The pharmacy’s automated system says my Strattera should be ready after 2:30pm. Hopefully it’s before then because if it gets too late I’ll have to go tomorrow morning when they open. Either way, tomorrow I’ll get to start the new dosages 2x a day. Day 7 of waiting.

ashleyspencer, to random
@ashleyspencer@autistics.life avatar

The cats were both laying on the couch with me purring really loud like a chorus of purrs. Then I fed them and they’re like Bye!

Every day after 7am breakfast, Nikita sleeps on the top of her cat tree and Dinah goes to the blanket on the bed. I know where they are based on what time of day it is. They plan their days around meal times haha

ashleyspencer, to random
@ashleyspencer@autistics.life avatar

Got my 20 gallon fish tank. It looked so gigantic in the store, and looks so tiny on my counter lol.

The fish will go from a tiny closet (the cup) into a 900sqft apartment (the tank).

I’m getting a neat house thing with lots of little caves in it to put in the tank.

Good living space for one fish. :)

thomas,
@thomas@thomaspreece.net avatar

@ashleyspencer The nitrogen cycle is ammonia (fish pee basically) -> nitrite -> nitrate. Ammonia and nitrite are both harmful to the fish, so you want them to be as low as possible. Nitrate isn't harmful, but it will encourage algae growth so you remove it with a water change once a week or so.

Basically - put the fish in, and test every day, and while you're still detecting ammonia or nitrite do a water change to dilute it. Eventually it'll drop to undetectable levels and your tank is cycled.

ashleyspencer,
@ashleyspencer@autistics.life avatar

@thomas Makes sense. Good explanation.

I’ve been watching these simplified YouTube videos and my autistic brain still felt confused after watching them. One said there’s no set amount of time your tank needs to cycle without fish, it just depends on when the levels are safe.

ashleyspencer, to actuallyautistic
@ashleyspencer@autistics.life avatar

Autistic burnout + untreated ADHD =

impulse control issues + inability to force yourself to do anything + drained by no ability to function

Lots of walking pass a mess unable to make yourself clean it, then blame yourself for it.

Distracted, can't focus enough to do fun things and/or take care of yourself.

Forgetting everything. So burned out you can't remember important things + made worse by ADHD.

1/3

@actuallyautistic

btaroli,
@btaroli@federate.social avatar

@ashleyspencer And then you seek help from a therapist who tells you you’re perfectly functional or too old to need help. Or try breathing exercises. 🙄

ashleyspencer,
@ashleyspencer@autistics.life avatar

@pathfinder @actuallyautistic well said :RedHearts:

ashleyspencer, to ADHD
@ashleyspencer@autistics.life avatar

It’s kind of ironic when you are watching short videos about untreated ADHD and space out thinking about other things and miss most of the video because you have under-medicated ADHD lol

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