Good morning, I slept for 11.5 hours all together, with a half hour of wakefulness around 4am. Hopefully this will help to reset my sleep a bit so I’m less nocturnal. Hairdresser and coffee with a friend today, an anti-procrastination session online later, pretty low key. You?
Not feeling great this evening. Low/anxious. Thinking of taking some sleep meds in an attempt to get to sleep earlier than 2am. Maybe improved sleep would lead to improved mood…?
Well that coaching taster was great and I am very excited to working with this person. The aim is to help me get my life/career mojo back as I have completely lost my zest and feel very rudderless. That recent bipolar episode did me some psychological/confidence damage
Tom joined me for a walk in the drizzle and I am a bit perkier, plus we saw two adorable chihuahuas being pushed in a buggy 🥰 Now for my coaching taster
I promised myself I wouldn’t nap in the day but I was so tired that my head felt like it was full of wool and my eyes were throbbing, so nap I did. My head is clearer but my mood is less buoyant since I woke. I need to get ready for my productivity coaching session at 3pm
Morning! It’s a rainy one here. Alice is getting ready to depart and I’m looking forward to a life coaching session and some group journaling this afternoon. I’m sleeping SO badly lately but I’m cheerful 😁 How are you?
Just getting ready to make dinner then we’re going to view Springwatch with Alice and Sam. I can’t believe they leave tomorrow, this long weekend has just whizzed by. But Alice will be back in 3 weeks, and she’ll bring my mum 😃
Just been for a walk in the woods, managed to dodge the raindrops. We came to a lovely clearing absolutely full of foxgloves and purple flowering grasses. There were a number of uprooted trees where you could see the whole root system. A nice breath of fresh air
Good morning! I’m sleeping so badly at the moment 😅 But I have a full day with Alice and Sam, we’re going to try and walk to some nearby woods via a back road. One of those Mondays that feels like Sunday, so confusing. What are your bank holiday plans?
@purplepadma I'm shortly to go outside and put some flowers in pots. Would like to go for a walk this afternoon but I don't feel very well right now, hopefully it'll pass.
@RolloTreadway Sorry you don’t feel well! Our walk may not be 100% dry but that’s OK. We’ve opted for the afternoon as the forecast is more auspicious than this morning
Hmm. I’m enjoying this Stephen King short story collection, but he really should not try to write British characters who use “British slang”. It’s pretty cringe
I’ve just booked to see a live broadcast of 42nd Street from the Theatre Royal at a local theatre. I’m going with my bestie. She asked her partner if he wanted to come and he sneered at tap dancing. Well he clearly doesn’t know what’s good. Fool. It’s a matinee, so we are going to go for a lovely brunch first. It will be great girls’ day out