Morning. I feel like I have swallowed a stone, there’s a weight in my chest and I’m dragging myself around. Once my mood gets like this, I fear it’s going to stay this low forever. Trying to cognitively challenge, but… Not sure I can work today, so now I’m worried about that 😞
@purplepadma i had one of those fortnights a few weeks back but now i am okay again 🤗 if the weight is feelings i find i need to hide in order to unpack and deal with them (find them even) so can’t even crack on until that job is done 🪻 i hope you feel lighter soon
Dont have anything of value to add, but hope you recognise all of us interacting with you about this is because we're invested in you and want you to be OK. You have and continue to have a positive impact in my life and I'm beaming you all the very best. HAVE YOU TRIED MINDFULNESS. Jk. Love ya. Ride the wave until it subsides. Imagine if we could harness this terrible energy somehow (maybe use it to open a portal to another dimension then all run away from this timeline?). X
Add comment