What are your best AD(H)D hacks/copes/tricks?
Using Siri’s announce notifications is super helpful to me. Discuss :)
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Using Siri’s announce notifications is super helpful to me. Discuss :)
Are you good at concentrating your attention? Of course you are. That’s something that people with ADHD, Aspergers etc can do better than anybody else....
I’ve never been able to. I’ve tried:...
I’d like a small group with strict/well-defined meeting times that has a coach/conversation-conductor to keep topics on track. I feel like it would work really well if advice was given/received by others with ADHD, while having a leader do stuff like...
I was thrilled to see Vyvance finally go generic, but now it’s on a major delay. Ugh. Has anyone else been hit with this? Luckily for the rest of the year IBX (my insurance) will cover name-brand Vyvance and pay for it. Next year’s gonna be fun! (Sarcasm)
All of these are in quotes because it's self diagnosed and I'm not a professional. Also, there's no such thing as mild depression....
Sorry for the negative post but this disorder is genuinely terrible. I was diagnosed a few months ago and from the report I received it seems like I have an extremely bad case of it....
has anyone tried tianeptine for anxiety/depression? Wikipedia even says it could help with adhd
It was a VITAL thing I needed to have done the sooner the better, it was completed in less than 10 minutes and immediately relieved an enormous amount of stress....
As I’m sure most of you know, searching for tips on how to manage symptoms, what can effect medications, or just general information about ADHD there is a lot of advice for parents or information written about ADHD children. I’m tired of looking at information that sounds like ADHD is a thing you age out of, hell I thought...
Title is basically it....
Everyone I know that likes orange pop is kinda adhd, it just feels like the flavour of kids who can’t sit still, thoughts?
I just realized that last month was ADHD awareness month and I forgot. Ironic isn’t it? Share your stories of stuff you remembered way too late!
So, I have come to the conclusion that the word “want” in my brain has two closely related meanings....
I’m not officially diagnosed but I’m having a lot of trouble, being focused ans memorize things. Have you any methods, tools to help you backtracking what content content you’re watching or willing to in these platforms? Sometimes my browser remember the timestamp of a video, Sometimes it’s doesn’t.
Long story short, Im 28, I work in a specific department in my factory called lighting, specifically I work in the truss department. Lately someone from a nearby but technically separate payroll has been “stealing me” to do drape (basically folding and putting away huge theater drapes) I’m getting annoyed because not only...
Hello, I was looking for software that would automatically remind me to take a break from the computer every so often. It needs to be automatic and pop up over video games. Idk if anyone had any suggestions?
I’m not presently working but I trained, and worked as, a software developer. I struggle a lot with work and my working life has been very chaotic due to shit mental health. It seems like a really stupid idea, as being a chef is meant to be really stressful. However, the idea of it being fast-paced, immediate, physical,...
I’m currently being diagnosed for ADHD (i probably have it but i still need the confirmation from my therapist), and I was wondering if you have problems being consistent with physical activities....
A two+ hour drive would really take it out of me. I would often have to stop and have a 10 minute nap....
I’m so overwhelmed with all the stuff I have to do and also don’t have accountability at work and it’s making it worse. Anyone want to be accountability buddies? Spend a moment every week getting to know each other enough to hold each other accountable and maybe send the occasional uplifting message?
Hi everyone, Years ago I was on a Ritalin generic, and it ended up just being like strapping a jet engine to a bicycle: couldn’t focus at all....
I’ve been diagnosed for a couple years, and my husband just received his official diagnosis. His brother is saying things like “ADHD is over diagnosed these days, since your doctor is a specialist he might just be handing out diagnoses” and “just make sure you rely more on the therapy than meds because the meds are...
Hi, as the title says I’m a new developer and some days ago I was diagnosed. My diagnose journey started because I’m unable to be consistent (That’s not something new) and it is making me really depressed....
Hi, I’m 46 years old and have had a diagnosis since childhood ( was call add then). And without getting to much into it have had many challenges throughout my life. I’m in a good place now where my own Strahles coupled with therapy and medication help me manage things. Up until very recently i felt like this was something to...