adhd

Hi !...

I just started interning and it’s my first office job (Yay!) but most of the clothes I feel comfortable wearing are not really office attire. Especially shoes. I have no “appropriate” shoes because shoes have always been a particular source of sensory issues so I wear the same black pair of mesh trainers. I have to commute...

For me showering means standing in a windowless room staring at a blank wall for 20 minutes (I get lost in my thoughts). Also there are several steps and I have to think about each of them....

Holy fucking shit....

cross-posted from: lemmy.world/post/14974194...

So I’ve noticed a pattern in my life that I was hoping someone could empathize with....

Cooking my dinner, best set a timer because I’m bound to forget it’s in the over....

I do

I am going to an appt. across town, in part to get my meds refilled. I wasn’t paying attention and missed my stop, but I also overestimated the travel time required, and am on my way in the other direction with plenty of time to spare. 😸

Just what the title says. I'm taking atomoxetine since 13 months, and this week will be my first psychological session. I've severe ED issues, to the point I can't do almost anything productive (including meditation itself), no matter how much I want to.

I had to buy a plane ticket which costed 80 $, and since I needed to do two super quick checks before buying it I obviously waited a month. Plane ticket is now 280 $. Cheers

How do you stayed focused on a task when the task involves some type of waiting?...

I’ve found that breaking a daunting task down into concrete steps and eating away at it in baby steps helps me get it done. When I take Concerta, it helps me focus on the boring nitty-gritty bits, and it enables me to focus on activities like reading where you don’t have to do any planning. But the actual process...

Not my vid. Just YouTube algorithm recommendations combining my technology interests with my ADHD.

And guess what is on back order at every nearby pharmacy? I’ll give you a hint: it’s not the $300 per month name brand....

So when I went through school you’d have two types of struggling kids:...

cross-posted from: lemmy.world/post/13788914...

I’ve long had problems with random, unfounded bouts of anxiety. I’ve been taking Strattera and it has partially helped with this: when it works (which is 80% of the time), I can feel it keeping me in a mellow headspace at moments when I would have previously had racing thoughts and mental tunnel vision. Specifically, the...

I’m sure many of you are familiar with the issue of making excuses for everything. I don’t just mean excusing your unfinished chores by saying “I have ADHD”, I mean excuses and fabrications in general - at work, you might say you’re nearly finished with a project, but really you’re halfway done at best, at home you...

Hello. I was diagnosed with ADHD one year ago already (I was 35 back then), but since then I'm only with medical treatment, in other words, with medication. This medication can keep my ADHD symptoms under control, at a degree. But it does absolutely nothing against my executive dysfunction and my focus issues, and I don't have...

I recently started taking Vyvanse, it’s been about a week. It really does make things easier to do. Previously I had taken it for about a week and everything was going well but then I started getting anxious and depressed. Quit it for a while, started it up again and the same thing is happening. Anybody else experienced...

I was in the middle of something in another room and it occurred to me that this familiar expression could be adapted for ADHD: A watched pot never catches fire. Good reminder to exercise a little extra caution in the everyday tasks that get boring but are still dangerous if you get complacent. Driving, cooking, poking around in...