@Cassandra yup -- my solution is to sleep alone, use a crescent-shaped memory foam pillow that I pull snug into my neck arch, two pillows (one per side) to keep my arms and shoulders supported, then finally lay a less-fluffy pillow on top of my face so I feel comfortable enough to drift off while lying on my back. Otherwise I tend to thrash and roll and reach other neck-unfriendly positions, but while pillow-swaddled I tend to drift off then sleep through the night on my back.