That was awesome: I slept long (4:38 am), ran a new route, cycled and rowed – and through it all I felt completely energetic and happy. Now I’m heading for a quick shower, then warm-up (trumpet) and then I‘m off to Leipzig. Have a wonderful weekend, y‘all! #Running#schwinn#rowing#BluesAndTheGang#applefitnessplus#applewatchultra2
