would be much easier to reduce calories if half of them were from vegetables and the other half from meat.
you’re saying like eating twinkies is the only option. Veggies and meat are in every market. Are people generally this stupid that they think they have to only eat junk food?
I think SupraMario has a good point - people (over)eat and they sit all day, every day. Personally, I eat a shit ton - but I also burn a shit ton, about 900 calories extra daily through exercise. If i didn’t exercise I would probably overeat, too. We need to get people off their asses.