dominoko
dominoko avatar

dominoko

@dominoko@kbin.social

It's not the end of the world, but you can see it from here.

YSK that chiropractors are not medical doctors and "Systematic reviews... have found no evidence that chiropractic manipulation is effective" (en.wikipedia.org)

“Systematic reviews of controlled clinical studies of treatments used by chiropractors have found no evidence that chiropractic manipulation is effective, with the possible exception of treatment for back pain.[8] A 2011 critical evaluation of 45 systematic reviews concluded that the data included in the study “fail[ed] to...

dominoko,
dominoko avatar

I went nine times. I don't think I needed to keep going but I kept agreeing to the next appointment lol. My HSA covered it at least. Except for the first few appointments I'd go once a month. I don't plan on going again for now.

dominoko,
dominoko avatar

Everyone will have different experiences. Going to a chiropractor helped me with my posture in the long term. After my first visit it was no longer uncomfortable to stand up straight. I used to have this lump in the back of my neck and whatever they did made that go away. I did initially go for back pain and I can't say if the visits helped with back pain in the long term but the adjustment did help me with my posture.

dominoko,
dominoko avatar

Are you forgetting about the whole "cameras in the bathroom" thing?

dominoko,
dominoko avatar

They are a non-profit organization. They aren't making money off of your blood, the money allows them to provide relief and services.

dominoko,
dominoko avatar

33 Thomas Street

It's pretty cool to visit in person

dominoko, (edited )
dominoko avatar

None of my devices (all firefox with ublock) have had any issues with ads on youtube...yet.

People of Lemmy! How to get fit?

Hi guys! For the past… ever, I’ve been putting my health and fitness aside. I tried a few times to get into the habit of exercising to no avail. I’m not overweight or anything but neither am I strong or flexible as I want to be. Mainly because I don’t want to have health troubles later in life. HOWEVER, to get started I...

dominoko,
dominoko avatar

I'm a woman who just wanted to be strong and I found that hiring a personal trainer was best for me. Not only do they tell you what to do but they walk you through the exercises. Having good form is really important.

dominoko,
dominoko avatar

I use a cheap, lower end Fitbit. I like the cheap one because it's low profile, the screen is nice and small.

I do use it for time constantly but the other features are nice too. I can read, but not reply, to texts. I'm notified of an incoming call. I do use the step counter and hourly activity reminders to make sure I move enough at my sedentary job. The stopwatch feature is great for in-between sets at the gym. I like knowing my heart rate too when I'm working out.

dominoko, to Starfield
dominoko avatar

Has there been any discussion on mod support yet? I hope it is as moddable as Skyrim, especially since the unofficial patches fix so many bugs.

dominoko,
dominoko avatar

Not sure if you are looking for a series answer, but where I live they are called: Right-of-Ways

dominoko, (edited )
dominoko avatar

I eat oatmeal most mornings and for years I hated it until I figured out how I like it. This is my formula and it works for me.

Old fashioned oats (quick oats are fine too)
Peanut butter power
Truvia brown sugar

I use tap water and only just enough. I like my oats thick and not mushy. Just enough water that it's not crunchy.

dominoko,
dominoko avatar

Yep! It's a thing. I want to say it's in the peanut butter section

dominoko,
dominoko avatar

I put in only a little water to make mine thicker. It helps a lot with the texture

dominoko,
dominoko avatar

Since it's a powder, it's good for mixing.

How do you work full-time and stay awake all shift?

A few questions to people who have struggled long-term with fatigue, exhaustion, insomnia, etc.: what do you do to keep awake for a full-time workday? Black coffee, supplements, herbs, drugs/prescriptions, other? None, and it required a lifecycle habit change? Have you had success with “desk” jobs sitting all day, or had to...

dominoko,
dominoko avatar

First things first, do you get enough sleep at night?
I work a desk job and do consistently get pretty drowsy around 2pm. I find that eating a lighter lunch and moving around keeps me awake. Take a walk around the building or something, it's bad for you to sit all day long anyways. I drink an energy drink every day as soon as I get in but I don't know what effect, if any, it has on my afternoon drowsiness.

dominoko,
dominoko avatar

This frightens me because I've had considerable pain in my throat from trying to stifle a sneeze. I never realized I could actually hurt myself doing that.

dominoko,
dominoko avatar

The second digit marks the beginning of the area code which cannot start with a 0

dominoko,
dominoko avatar

Artist: Nine Inch Nails (top .05% of listeners)

Song: Here, at the End of All Things by foxwedding

dominoko,
dominoko avatar

I'm sorry but this is a really stupid question. They are in no way related to each other. Might as well ask someone to give up apples because that makes as much sense.

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