seb_tmg, to Meditation
@seb_tmg@mastodon.cosmicnation.co avatar

New episode alert! 🎧 Breathe and Bloom: With a sneak peek into a heart-centered meditation event coming to Luxembourg!

May 6 @ 8pm UTC - https://go.cosmicnation.co/TMGLivePodcast

@meditation @consciousliving

Fitnessfoundry, to Fitness
@Fitnessfoundry@mas.to avatar

🔥Core Stability Workout of the Day!

📣Looking to level up your fitness game? Check out this chest, arms, and abs press-up exercise using a stability ball demonstrated by my 65-year-young online rockSTAR client!🌟

Benefits:
💪🏾Combats Sarcopenia: Fights muscle loss associated with aging
⬆️ Builds stronger wrist, shoulder, and spine health
☯️ Breath control
😁Fun and Engaging!

✅ There are exercise variations to accommodate all levels of fitness

#fitness #mindbody #workout #gym #exercise #fun #Boston

video/mp4

haloandherb, to mentalhealth
@haloandherb@handmade.social avatar

Dive into holistic wellness with me! 🌿 Join my Patreon family for exclusive podcasts, items, & discounts. Plus, receive custom aromatherapy recipes & crystal guides every month. Special gifts await! 🎁

Support by joining or spreading the word! ❤️
https://www.patreon.com/haloandherb/membership

#holistic #wellness #selfcare #haloandherb #mindbody

zenartcenter, to zen

Form, Emptiness, and The Mind. Taken from a Dharma Talk by Zen Master Sebastian Rizzon on 8/17/2023. @buddhism @dharma @dhamma https://youtube.com/shorts/HCylpuV6T5Q?feature=share

zenartcenter, to zen

The (Zen) Circle. The circle is a concept of the mind. Taken from a Dharma Talk by Zen Master Sebastian Rizzon on 8/17/2023. @buddhism @dharma @dhamma https://youtube.com/shorts/XG4C0OCeWzg?feature=share

zenartcenter, to zen

The Power of the Mind. Taken from a Dharma Talk by Zen Master Sebastian Rizzon on 8/17/2023. https://youtube.com/shorts/AEZjPjwBpb8?feature=share @buddhism @dharma @dhamilton

zenartcenter, to zen

The Emptiness of the Mind. Taken from a Dharma Talk by Zen Master Sebastian Rizzon on 8/17/2023. https://youtube.com/shorts/lAZx6lApyM4?feature=share @buddhism @dharma @dhamma

zenartcenter, to zen

Becoming a Master. The importance of mastery and honing your abilities. Taken from a Dharma Talk by Zen Master Sebastian Rizzon on 7/20/2023. @buddhism @dharma @dhamma https://youtube.com/shorts/RDxcAi5hh8g?feature=share

zenartcenter, to zen

How to Expand Your Knowledge. Using Zen Practice to Seek the Truth. Taken from a Dharma Talk by Zen Master Sebastian Rizzon on 7/20/2023. @buddhism @dharma @dhamma https://youtu.be/N6XsQkucTaY

zenartcenter, to zen

The Limitations of Our Knowledge. How much do we actually know? Taken from a Dharma Talk by Zen Master Sebastian Rizzon on 7/20/2023. @buddhism @dharma @dhamma https://youtube.com/shorts/ibVxOfRT7pY?feature=share

zenartcenter, to zen

What is Zen? Taken from a Dharma Talk by Zen Master Sebastian Rizzon on 7/20/2023. @buddhism @dharma @dhamma https://youtube.com/shorts/jX0f_dcTJbE?feature=share

zenartcenter, to zen

Where Your Mind Goes Without a Body. Taken from a Dharma Talk by Zen Master Sebastian Rizzon on 6/15/2023. https://youtu.be/zhfQu5Ewxvw @buddhism @dharma @dhamma

zenartcenter, to zen

Your Body is in Your Mind. Consciousness runs through everything. Taken from a Dharma Talk by Zen Master Sebastian Rizzon on 6/15/2023 https://youtu.be/5jGojhno9sU @buddhism @dharma @dhamma

jeannie, to mentalhealth
@jeannie@social.lol avatar

🌿Hey Mastodon, a gentle reminder! Quirky Holistic awaits on Substack - a blend of , & whimsy🌟. Nourish your mind and soul with me. Subscribe & follow for enriching insights!✨
🔗 https://quirkyholistic.blog 🍃

jeannie, to mentalhealth
@jeannie@social.lol avatar

🌿Hello Fediverse! Excited to share Quirky Holistic on Substack! It’s a blend of , & a touch of whimsy🌟. Let's embark on a journey of mindful living together. Subscribe & follow to not miss a post!✨🔗https://quirkyholistic.blog

jeannie, to mentalhealth
@jeannie@social.lol avatar

🌿Hello Mastonauts! Excited to introduce Quirky Holistic on Substack, where #holism, #wellness, & a sprinkle of whimsy unite🌟. Embark on a journey of mindful living with me. Subscribe & follow for enriching content!✨
🔗https://quirkyholistic.blog 🌱

#HealthyLiving #SelfCare #MindBody #GreenLiving

jeannie, to mentalhealth
@jeannie@social.lol avatar

🎉Excited to share my Substack blog, Quirky Holistic, with the Mastodon community!🌿Blending , , and a dash of whimsy. I'd be grateful for your subscription and follow.✨

🔗https://quirkyholistic.blog

Fitnessfoundry, to art
@Fitnessfoundry@mas.to avatar

When the sun is out☀️ I am able to share some of my tattoos that I purposely chose to bring positive energy in my surroundings.

Just by seeing 👀this mantra, sentient beings move closer to enlightenment☯️

It’s The Earth Store Bodhisattva’s (Ksitigarbha) Heart Mantra.

Namaste🙏🏽

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