jesse_saenz

@jesse_saenz@mstdn.social

Father. Husband. He/him. I want to help create a better place. Take care of yourself and each other, we’re all in this together. Learning German 🇩🇪. Favorite Doctor: Twelfth.

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jesse_saenz, to random

Alrighty, the came and went (without the mass rapturing 🙄). Time to cleanse the timeline of sun and moon talk.

The Office GIF

jesse_saenz,

@RL_Dane 😂 it’s hard keeping tracking of all the new conspiracies these weirdos come up with.

jesse_saenz, to random

is there a fediverse version of linktree?

jesse_saenz, to running

“I know making the people around me more comfortable could be the difference between life and death. (…) I also make a point to wear the brightest clothes I can find. I make sure what I’m doing can’t be misconstrued. I make it my business to introduce myself to my neighbors. People know me as “the big man who runs in the neighborhood.” I always have my ID on me when I run. Always.”

Very relatable.

Excerpt From ‘Slow AF Run Club’, Martinus Evans

jesse_saenz,

@Wen sad (and very common) reality for runners of color in many parts of America.

jesse_saenz, to 3goodthings

#3GoodThings #ThreeGoodThings @3goodthings

  1. Accepted my offer for #GradSchool with Charlotte, Master of Arts in Counseling. Enrolled into two courses, deciding on the third.

  2. Watched Godzilla x Kong: The New Empire. Great film, special shout out to little baby Suko who stole every scene, especially when Kong used him as a weapon.

  3. Back on the peloton. I always have to take a few days off when things get busy and mind gets too crowded but I’m that first ride always feels amazing.

jesse_saenz, to DoctorWho

Love this strip. She will always be The Girl Who Waited, Amelia Pond.

jesse_saenz, to religion

People say they're leaving because of anti- teachings and abuse.

"Thirty-five percent were former Catholics, 35% were former mainline Protestants, only about 16% were former evangelicals," says Melissa Deckman, PRRI's chief executive officer. "And really not many of those Americans are, in fact, looking for an organized religion that would be right for them. We just found it was 9%."

https://www.npr.org/2024/03/27/1240811895/leaving-religion-anti-lgbtq-sexual-abuse

flexghost, to random
@flexghost@mastodon.social avatar

Counter sue for the discovery then break the exclusive story from what you find

🇺🇸

jesse_saenz,

@flexghost the “fuck your feelings” crowd sure do have a hard time controlling their feelings

jesse_saenz, to peloton

Jumping back into training; it’s been a few months since my first so I’m curious of the current levels. Doing the German courses this time to ensure love is equally spread.

jesse_saenz,

@hankg I take the test tomorrow (Monday); yesterday was two introductory classes.

soulcutter, to peloton
@soulcutter@ruby.social avatar

I did my functional threshold power test this morning after 8 weeks of training. My FTP went up +30 watts.

I’m so exhausted

jesse_saenz,

@soulcutter great job!!

Oh My God Wow GIF by 9Now

jesse_saenz, to peloton

Almost a perfect month on but in fairness February 3rd was a family trip, dinner and game night with my wife’s coworkers soooooo……. Next month will be perfect!

Ended February with outdoor running for one hour.

hankg, to peloton

Another ride down in my challenge to do every instructor's first class. This is Ally Love's first from 2019 and it was brutal! I apparently tried it once before two months into my fitness reboot and gave up ten minutes in. onepeloton.com/classes/5cb429a…

jesse_saenz,

@hankg tough brutal or bad brutal?

jesse_saenz,

@hankg Ally Love is one of my go-tos so I’ll definitely have to bookmark this one. Tomorrow is a run day, so ill save this one for a rainy day

jesse_saenz, to running

45 minutes of guided with loved this little sign on the route.

jesse_saenz, to peloton

Let’s get it, and crews. Todays stack

jesse_saenz,

Got a bit distracted during the Ally Love class by the man on camera who just learned how to chew gum. He was smacking, with mouth wide open, for the full 30 minutes. In addition to his smacking, I guess he forgot he was center-focused on the camera and the recording caught every time he was staring at the instructor’s ass.

jesse_saenz, to peloton

Enjoying the Go the Distance: 5k program. I haven’t ran consistently for a while so it’s nice to get a guided tour back into it. Plus side, found a beautiful park I haven’t been to and I think that’s my new favorite place; paved roads through two different parks and unpaved paths through the woods. I’m going to have fun exploring this area.

image/jpeg

jesse_saenz, to France

#SixNations #France #Ireland who is everyone cheering for? #Rugby #FRA #IRL

jesse_saenz, to mentalhealth

4 Tiny Habits That Will Make You More Emotionally Balanced Than 98% Of People

Cliff notes for hesitant link clickers:

  1. Letting go of unhelpful thoughts
  2. Accepting painful feelings
  3. Setting (and enforcing) healthy boundaries
  4. Prioritizing self-care

https://flip.it/xJ.Qov

jesse_saenz, to mentalhealth

The big picture: More than 100,000 Americans are dying of drug overdoses every year, and around 5% of the adult population experiences serious mental illness each year.

But despite a clear need for more behavioral health care, the supply of such care is lacking, and millions of Americans go without treatment.

https://www.axios.com/2024/01/29/mental-health-care-funding-addiction-illness

jesse_saenz, to 3goodthings

@3goodthings

https://rant.li/jesse-saenz/admission-decision

jesse_saenz, to random

😊 😃 😀 just in case anyone in the timeline needs a smile

emarktaylor, to NFL
@emarktaylor@thecanadian.social avatar

🏈 @nfl

Wu Tang is for the Children
@WUTangKids
·
29s
We got two weeks coming up of these morons breaking whatever brains they got over Taylor Swift

Via Wu Tang is for the Children @WUTangKids
·
29s
We got two weeks coming up of these morons breaking whatever brains they got over Taylor Swift

jesse_saenz,

@cwgrody @emarktaylor @nfl in this house, we all ❤️ TayTay!

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