hypolite, (edited )

Yesterday my partner told me I should use the day to rest, and I realized I’m physically unable to rest unless I actually lie down and sleep, which I ended up doing twice during the day. Otherwise my mind is racing and I have stuff to do or an obsession to chase. I assume it may be related to my suspected .

davidr,
@davidr@hachyderm.io avatar

@hypolite Yep, this was a big clue to me as well. And not just always having to be doing something. Also a continuous feeling of u r g e n c y that also manifested as speeding and passing cars even when I was going to be early anyway.

On meds, that feeling went away. I literally drive slower. And I can just sit in a chair and look out the window if I want.

hypolite,

@davidr Oh no, I’m sorry about that. I did the math once about speeding and I found out it wasn’t worth it, you gain less time going 20 over the limit than you lose time going 20 under compared to going the limit, so there’s little use speeding, better leave earlier.

Still, no sitting idly for me.

anubis2814,

@hypolite Mindful meditation does wonders but I feel I have too much stuff to do to give it the chance to do it's thing

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