People from the "hotter" regions, how do you deal with the heat?
I am from Eastern Europe and this is the hottest summer on my memory. For at least 3 consecutive years the heat is breaking all records.
This stuff is unbearable, I can’t even play video games on my laptop, because it warms up very fast and the keyboard becomes uncomfortable for me to use.
So, could you please share any useful tips on how do you survive the summer?
I’m late to this party because I’m on the other side of the planet in a sub-tropical climate. I agree with the commenter from India and want to add:
• if you have a cotton cap / beanie / soft hat, get it out Wet it, wring it out, and put it in your freezer in roughly the right shape for your head. Use whatever is in the freezer to shape it, then let it freeze. Remove from freezer, put it in your head, and thank me for the brief but blessed relief.
• Wear a light cotton long sleeve top. Wet the sleeves and stand or sit in front of a fan or in a breezy spit in the shade. It’s like air conditioning for your skin.
• Wet your head for instant relief. Your wet hair will help keep you cool for longer.
• Plan your day around the heat. If you have to go out, do it as early in the day as you can to avoid the heat. Stay in the shade as much as possible, but somewhere with good air flow
For some reason, I’ve never really thought about this. I splash my face, my neck, wet my arms and legs, but I always forget the top of my head.
Maybe I unconciously assume my hair provides good shade, but it’s definitely not long and thick enough for that.
plan your day around the heat
This is probably the most important part. It’s quite easy to do that on weekends, but many people have their set in stone hours at work that just aren’t compatible with that kind of weather.
We need to figure out how employers can be more flexible with allowing their employees to work around the heat when possible. It’s normal for construction workers to start earlier and pause during the hottest hours, why not do that in the office too?
Some middle-european countries are starting to consider the siesta model of their southern neighbours, and I think that’s not a bad idea at all.
Here in Australia a lit of road construction works are carried out overnight in the summer. This helps beat the heat, which improves safety, but also improves safety by ensuring work is being carried out when there’s the least amount of traffic next to the work zones.
Less traffic is something I didn’t even think about, but that’s absolutely a big added benefit. Especially when so many people don’t seem to care about speed limits in construction zones. Well, here at least, I don’t know about Australia.
I don’t envy the people who do roadside work, it must be incredibly stressful. Hearing protection, helmet and visor protect them, but also make it harder to notice approaching traffic.
I would probably be jumpscared every time a truck suddenly appears in my peripheral.
I live in South Vietnam. I stay inside for the hours between 12 and generally 3-4. If I’m outside during those hours, I stay still as much as possible. Always have a drink: lite tea is common here. Avoid direct sun, cover exposed areas of skin when traveling. Evaporative cooling is your friend. You can keep a small spray bottle of water with you. Fans heat up a room if the room isn’t vented, so keep the fan on, but crack the door if you don’t have AC.
I’m originally from a city quite close to Canada, known for harsh winters, and now I live in a place where 40c is common. If the temperature gets too high, or you begin feeling sick/dizzy. Find a place to cool down and hydrate. Heat stroke is no joke.
I’m in the US and it was 40C (104F) yesterday, which is normal for my area. I spent the whole day either indoors or in the neighborhood pool, and it was perfectly comfortable.
I mean, I bought my window ac at least 10 years ago, the only upkeep is cleaning the filter. no issues. I bought a house with an AC from the 70s or 80s in the wall, also nothing but washing the filters. Sure I'm using electricity, but I wouldn't call that upkeep.
But it’s either this or hospital. Human body can’t cool down in very hot and high humidity environments, for example 40 degrees and 90% humidity. My mother was sent to hospital due to heat stroke, AC is life-saving. It would be better if there were better ways.
Right. I don’t think individuals can or should do much beyond setting their AC at reasonable levels.
The responsibility is on governments to heavily invest in renewables so that we don’t continue on our current trajectory. If governments don’t act, the earth will inevitably force some sort of reduction in energy usage and it’ll be far less comfortable than higher taxes.
Exactly. The issue is with the source of electricity, not with the AC itself. Not to mention that leading by example is nice, but it's not always the best course of action. An individual avoiding AC is a drop in the water, and not going to save the planet, while suffering immensely. Hell, even if every single individual stopped using AC at home (which isn't even close to reality), that wouldn't have a significant effect, compared to what corporations, factories, etc. are doing.
The price of electricity in my country (the UK) has gone stupid high right now. We don’t have AC in our homes normally in the country. But I bought a 2nd hand portable unit about 7 years ago when my first son was born cos I was afraid of him gettin too hot at night. I have a 2nd son now and we have had some record high temps last month and o could only afford yo keep this AC unit on for a like 2 to 3 hours at night time in just his room and only on the hottest days. Anymore than that and we woild struggle to pay the energy bill that follows.
It’s not maintenance cost that’s the issue. It’s energy cost.
I can get about six hours of free heating during the day from the sun over winter in Australia, using solar and a split system. Only if the sun is unobscured though.
Summer is better of course, due to the longer daylight.
Indeed, many places are 40 and 90% within a day, but not simultaneously. You can see in your image how the peak humidity was at 00:00 and the peak temp at 14:00.
Indeed, many places are 40 and 90% within a day, but not simultaneously. You can see in your image how the peak humidity was at 00:00 and the peak temp at 13:30.
I agree. I have lived in hot, humid places without air conditioning. The only solution is to find cool places (in the shade, in a cellar), stay wet, drink lots of water, and avoid physical exertion until the sun goes down.
I am spoiled now. I live in a region with cheap, low-carbon electricity (almost entirely from hydro, nuclear, and wind) and modern infrastructure, so air conditioning is standard practice. I wish the whole world could have the same.
Most of the world does not have central heat and central air.
In many areas, pools can be difficult due to a number of economic, social, and other factors.
Additionally, running AC constantly also puts more heat outside and, depending upon your power source, increases emissions further contributing to global climate issues just making things worse.
Honestly, I just love the heat. I strip down to as few layers as possible, put a fan on, and that’s pretty much it. Even when it gets really hot, I still find that easier than the cold. The question I really want to know is how do people deal with the cold!
I'm the opposite. I live in the midwestern US so when it's hot, it's also humid. If my room is above 72F I can't even sleep, I just sweat right through the sheets. On the other hand, when it's 40F out, I'll open my windows and sleep in my boxers.
I’m the opposite. I live in the midwestern US so when it’s hot, it’s also humid
I live in sub tropical Australia. Humid days sit in the mid 80s for humidity, and the summer highs gets to around 33c (92f), though there are days that get hotter than that.
That’s when you’ll get me in as few layers as possible.
But the temperature drops to anything in single digits Celsius (below 50F) and I basically can’t operate. I stop riding my bike, I stop running, and I just hide inside.
The good old you can always add more layers. The coldest temperature I ever experienced in my region was -26°C, the hottest just over 40. Between the two, I much prefer the former.
But then again, it just boils down to what you’re used to. Our winters have always been on the harsher side, and I’m not even far up north.
Every new heatwave has me holding on for dear life. Judging by recent years, my body will have to adapt sooner than later, otherwise I’m going to have a really bad time going forward.
My issue with hot weather is that around 25°C i run out of layers to remove to stay comfortable, and I can’t even get to that point if I’m anywhere outside my own home because running around naked in public is sadly not socially acceptable. So when temps reach 35 outdoors I just feel like dying as even indoors tends to heat up to >30 if the temps stay for a few days.
30 to 33 is my happy place when it comes to heat. 35 is a bit warmer than I like, but manageable. It’s not until around 38 or so that I really start to struggle.
Yeah unfortunately as cultures get air conditioners, they can take more heat as a society, but individually most people don’t ever truly be hot adapted. Then you get a place where people run from their ACd job to their ACd carto their ACd grocery store and finally get to heir ACd house.
If the dew point is favorable at least, then drinking Hot Coffee and let myself sweat in front of an Electric Fan. If it is very humid, Ice on neck or taking a cold shower.
If I had to go outside or Air conditioning at the office broke, then I’d wear light clothing where sweat is easier to evaporate
Otherwise, I’d just use air conditioning and eat up the electricity cost, fuck this weather.
You want to get some nice blackout thermal curtains for any windows facing south. You might actually need 2 sets of curtains to fully block the sun. I’ve noticed a big difference this year since I added a 2nd thermal curtain on top of the 1 I had. Unfortunately that only helps so much and as long as it’s unbearably hot outside you’re going to see the heat increase inside as the day goes on. At night open all of your windows and run fans to get as much airflow as possible while it’s cooler outside. In the morning close your windows the minute the outside temperature is the same as the inside temperature. As long as it’s cooler outside, the windows should be open.
I don’t buy the don’t drink ice water. I live in a place where summer temperatures are normally over 100° F (37.7° C). And nothing feels better after doing a lot of yard work like chugging ice water. The worst that’s ever happened to me was a brain freeze.
There is a reason people in the south US drink iced tea. A cold drink on a hot day, just feels good. It might be psychosomatic, but I’ve never heard anything outside of old wives’ tales about cold drinks being bad.
In fact, I’ve participated in the Hotter than Hell, a 100 mile cycling event, in Texas in August. At the halfway point they have snow cones made with sports drinks for the people participating. With over 10,000+ people a year participating and over 40 years you would think someone would have had a bad reaction if drinking cold water was actually an issue.
Avoiding cold water is just bad advice and it’s perpetuated by people who do not live in hot climates. It violates thermodynamics to say adding cold stuff makes you hot.
If you’re already to the point of sweating, your body is trying to cool you down. Adding cool liquid will make you colder, not hotter. Go read medical recommendations for how to treat heat stress, they will never tell you to drink hot tea and eat some chillies
Yeah I’m confused about that too. I drink ice water all the time when it’s hot… But I live in an area with a mild climate, where 27C (80F) is considered hot.
The reason I’ve heard is that your body has to work really hard to warm up the cold water, which in turn means you feel warm more quickly once the effect of the cold water wears off. That’s why people in the desert drink warm tea.
Also one of the reason why people in hot climates love eating spicy foods, especially during the day. When you eat something spicy, your mouth feels hot, but your body temperature is not actually increased. You’ll start sweating, but as your body temperature is not actually increased, you’ll ended up cooling your body instead.
Nah. The body does not have to work “really hard” to warm it up. And if your body is already hot and trying to cool down by sweating then the cold water will help with that. You need 1 kcal to heat up a litre of water by a degree. So if you drink a litre of 6C water and your body temp is 36C then you will need a whopping 30kcal to heat it up. That’s like 5g of peanuts, so like 7.
It’s important to remember that humidity plays a huge role when it comes to managing thermal comfort, and the desert is a very dry place. Advice that is applicable to the desert might not apply in other places with high temperature/high humidity.
I don’t know whether drinking hot tea actually helps to beat the heat, but speculating a bit on it, we might guess that hot tea would promote sweating, which is highly effective for reducing body temperature in dry contexts, but less so in humid ones. The tea is also warmer than your body temperature if it is to be considered warm, and as such you will get hotter without getting any relief from the sweating, making drinking hot tea in a hot/humid scenario counterproductive if these assumptions are correct.
Get a desktop. Despite what people are going to tell you, laptops are not an optimal choice for gaming. It usually always comes down to the fact that those little tiny cases are not efficient at removing heat.
Over heating and under performing is the typical story for gaming laptops.
The comment is kinda bold but I can’t blame you since you don’t know anything about me and stuff
I have a desktop it’s specs are on par with laptop’s ones. I don’t use desktop nowaday because it’s a less power efficient option whilst I can accomplish all tasks on my laptop. No, I didn’t buy a “gaming” laptop, lmao, they’re all a joke. I only mentioned videogames since I play them occasionally and it was a good example of how bad the heat was at the time
Houses are built differently in hot areas. Very few windows facing south. Shutters on all windows. All windows deeply recessed. Channel the wind, ie have a deep through channel that spans across the house so any pressure differential causes air to exchange. Tiled floors. No/low insulation.
In Northern Europe, we live in sweat boxes designed for letting in maximum light and keeping heat inside the house.
Avoid being out in the midday sun. If you do, try to walk in the shade as much as possible.
If your windows have external shades close them down when the sun is hitting that side of the house/appartment so that the heating up of objects from the sunlight happens outside not inside.
Wear shorts/skirts and loose clothes of thin textites that don’t retain much heat (such as cotton).
If you’re going to be out for long periods, bring water, ideally cold water.
Sure, if you have AC or, even better, a swiming pool, it’s a lot easier to keep cool, but these suggestions will work even for those who can’t afford those things.
I recommend getting a metal water bottle and carrying that around when you’re sightseeing or any activity that keeps you outside in the sun for long.
Also I personally never noticed any extra sweating when drinking cold water versus ambient temperature water, and I live in Portugal were we regularly get 40C or more in August. Generally, if it’s hot enough you’ll sweat more simply from the heat (as sweating is a natural cooling mechanism) even if all you drink is plain tap water. Sure, if you don’t drink water you’ll sweat less, as you’re getting dehydrated so the body will cut down on that.
Were did you learn that specific piece of information about cold water making people sweat more?
The one thing I don’t see mentioned enough for keeping your apartment cool is to close all windows and draw all curtains during the day and open them when the temperature outside is lower than that inside (normally ~an hour after sunset).
Heat reflects off all surface, so it’s not just about keeping light out.
Blinds on the outside of your windows help significantly too.
I wish the temperature outside dropped below my house temp. If I run AC at even a money saving 83 degrees inside, the exterior doesn’t drop below that until around 6am.
Totally. Blows my mind that people can’t seem to understand that if it’s hotter outside than inside, the inside won’t get any cooler by opening windows.
Last summer in London (42 C!!) we became a box of shadows during the day. Keep the cool inside.
When the weather hits 40⁰ around here I might head to the cinema. They’re usually really well temperature controlled, dark and allows you to get out of the sun when it’s at its height. Nights when it doesn’t cool down are harder.
I need AC for about 6 months out of the year (used to be three, maybe three and half) here in the east/south US. The humidity is so bad it makes 90F seem like 110F and even the shade won’t cool you down and it drops very little when the sun goes down.
I’m replying because my electrical panel is being replaced right now and I have no power (the router is on a batt backup)…it heated up in here and I’m able to psychologically deal with it for now…if the installation goes south and I’ll be without power for more than a few hours I’ll take the cat and head to my sister’s place :)
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