I find the """man up""" school of thought generally works for me when faced w a tough situation but 97% of the time it's presented as an obnoxious show of bravado. What are better ways to phrase this?

like, if i’m feeling bad but force myself to do something, i usually feel better. how to maintain the usefulness of this advice without presenting it as ‘fuck your feelings’, in that usual arrogant right wing sort of way

nadiaraven,

Face your fear. Do you feel scared to do something? That’s totally valid and understandable. Do it scared. My point is, don’t ignore the feelings. Acknowledge the feelings, then do it anyway.

Kolanaki, (edited )
@Kolanaki@yiffit.net avatar

It’s weird that I was thinking about this just yesterday. I concluded there isn’t much good way to make it not sound like an insult, but you could make it less about gender.

Things like “Don’t be a baby.” Or “Don’t be a scaredy cat.” Because it’s often just fear holding someone back that elicits these phrases, and I do feel that encouraging people to push past fears is a good thing overall. There just aren’t any established phrases I could think of that would work the same way without also making the one saying it seem cold.

Smoogs,

When someone says “Somebody should….”

Remind them we’re all somebody.

Nyanix,
@Nyanix@lemmy.ca avatar
Monument, (edited )

Truthfully, I feel the response that said “Action over anxiety” is probably the best one I’ve seen in this thread.

I have a bunch of things I tell myself to try to keep up my motivation, and it does change depending on my mood. I’ll sometimes be kind and gentle with myself, silly, stoic, angry, and - try as I might to avoid it - even self-abusive sometimes.

But, really, though. It’s not about the phrase or the wording, it’s about motivation.
My ‘battle cry’ changes depending on how I’m feeling, but the underlying reality is that we must do these things.

It’s best if we don’t motivate ourselves with toxic masculinity or self-abuse, but it kind of doesn’t matter what we say: We must continue on.
The only other option is stagnation and death.

Just keep swimming, friend.

southsamurai,
@southsamurai@sh.itjust.works avatar

Stoicism

fruitycoder,

“Be the change you want to see in the world.” “If not me the who, if not now then when.”

“Either I get over it, get through it, or I have to learn to live with it”

Squibbles,

When I was strugging with motivation in getting out to go for a run or whatever I found “Just do it” to be fairly effective. Only later realizing I was lifting the Nike slogan. Still, it works for me.

stom,
@stom@lemmy.world avatar

“I have to get over this some time, why not now?”

~ Louis Wu, from Ringworld, written by Larry Niven.

“Because I’m not ready” is also a valid answer, but it gets your brain moving towards the goal I find.

AnxiousOtter,

“Sometimes you’ve just got to grab your balls and jump”

themeatbridge,

Your feelings are valid. Job still needs doing.

You don’t get to the Promised Land without going through the Wilderness. You don’t get there without crossing over hills and mountains, but if you keep on keeping on, you can’t help but reach it. We won’t all see it, but it’s coming…

grasshopper_mouse,
@grasshopper_mouse@lemmy.world avatar

Suck it up.

Embrace the suck.

Stop being a pussy (I use this sparingly and only around people who I know can handle it. If they take offense, I tell them since I, being a woman, have a pussy, I get to say that. I am reclaiming the word.)

Smoogs,

“Pussy up”

You wasted an opportunity there.(also a woman)

regardless of what we are, there are many valid options. Language is diverse. Embrace the diversity.

grasshopper_mouse,
@grasshopper_mouse@lemmy.world avatar

Ahh good call hahaha

morgin,

using something along the lines of “someone’s gotta do it” always works for me

CodeInvasion,

“If it wasn’t hard, it wouldn’t be worth doing”

KISSmyOS, (edited )

My mantras are:
Just do it. 🗸 = stop overanalyzing, start with whatever action you can do right now
Always eat your dessert first. = start with the most enjoyable or easiest part of the task
Be someone else. = pretend it’s not you facing the tough situation but someone else who asked you to get them out of it

GBU_28,

Woah big disagree.

Furthest errand first.

Start with the vegetables.

Dessert first means nothing else is getting done

KISSmyOS,

Vegetables first means I’m going to sit here and watch them wilt.
Dessert first means I’m actually doing the hardest part by far – which is to start.

GBU_28,

How would a vegetable wilt if you’ve eaten it? I think the metaphor is falling over.

This isn’t about starting at all, it’s about the order of tasks presuming you are ready to begin work

KISSmyOS,

It would wilt cause I wouldn’t start eating it.
And this is about starting for me.

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