mentalhealth

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Tried reaching out to my mom to see if we can try and mend our relationship. Didn't feel great, I want to try again though (lemmy.world)

we’ve been no contact with my family on and off for a while - we were able to use covid and my daughter’s premature birth as a scapegoat (which honestly was a worry anyways), but we’ve been starting to try and attend family events more now that my parents have grandkids other than my own kids. Having more in-laws and grand...

Feeling lost and confused with life, need advice

I’m a 37 year old IT Cloud Engineer, I have a great job, great house, love my family, but recently I lost my dad to cancer after a 16 year battle. My brother likes to say cancer had to cheat to win, it was all because he broke his back and had to be taken off his treatments for to long. Cancer is a fickle bitch…...

If it applies to you, how did you engage with the instinct that drug-based treatment would make you not feel your real feelings?

I have been living with depression since a teenager and after so many years, I recently finally started receiving psychotherapy (CBT). While I’m already seeing some modest changes in my thinking patterns, my therapist noted that in the last few weeks the severity of the condition is worsening and it might be a good time to...

Feeling Cold, Anxious and Apathetic maybe

I had two months to make an application, I spent all of summer in my room on my bed, with the occasional psych-appointment (on the rare chance I didn’t cancel). So because it’s quite urgent that I submit this, my mind is shutting down, feeling sleepy despite sleeping all day, locked in my room, it’s quite warm but I feel...

How am I supposed to make sense of my life getting BETTER during the pandemic? Anyone else have that experience?

Basically for most of my adult life I've struggled to have a life that I truly wanted. Not comparing myself to anyone else, but going from job that let me go to job that let me go. Not making ends meet. I never felt "normal." I always felt like an anomaly....

Emotional Breakdown

I'm in the middle of an emotional breakdown. I haven't been properly medicated or had effective therapy in almost a year because of not having insurance. I had gotten a job last September and moved to a different state, so lost my state sponsored insurance, and wasn't there long enough to get insurance. It took me until last...

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