Morning! I’m having so much trouble getting to sleep since I changed my med timings. I was up until 1am again last night, even a sleep meditation didn’t do the trick. Still I had nothing particular to get up for, so I slept until 9am. Social worker coming round this afternoon, I can tell her that I’m much improved and probably don’t need her anymore - but! I want to ensure I can get timely support if things go bad again! What’s on your agenda?
@purplepadma Yes, make sure you don't cut off the social support too soon. Glad you're still improved though!
My agenda today isn't a lot. I'll go for a walk in a bit, maybe some gardening, but I'm not feeling great today so there'll probably be a lot of sofa time.
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