Morning! I’m having so much trouble getting to sleep since I changed my med timings. I was up until 1am again last night, even a sleep meditation didn’t do the trick. Still I had nothing particular to get up for, so I slept until 9am. Social worker coming round this afternoon, I can tell her that I’m much improved and probably don’t need her anymore - but! I want to ensure I can get timely support if things go bad again! What’s on your agenda?
