Step up for #nature by joining in our first ever stadium #StairClimb at the iconic #BCPlace on Sunday, May 26.
Join as an individual or with a team of friends, family, colleagues, or fellow students. All ages are welcome to participate in this exciting event. http://wwf.ca/bcplace
He’s an 83-year-old gym rat and karate practitioner who stays in shape for the ladies. Nanri Hiroshi, head of the Eastern Tokyo Department of the New Kyokushin Association, has a no-days-off mentality that starts with punching sandbags and shadowboxing for 90
Learn more about Nanri Hiroshi's secrets for staying fit in old age in our article below:
Large cities in Japan, like Tokyo and Osaka, have amazing public transportation. But you can’t see much from a subway. Consider getting around on a bicycle instead. Here's how to do it.