Exercise should be a “core treatment” for people with depression, academics have said, after a new study suggested that some forms of exercise were just as good as therapy and even better than anti-depressants....
That’s lovely but as the article tucks away at the end pretty unrealistic.
When people experience more severe forms of depression simply offering exercise may not be completely helpful, for example, when someone is struggling to get out of bed let alone get to the gym.
I hope you never experience crippling depression where it takes all your mental energy just to get out of bed and shower, where, the thought of doing anything more is just too much.
Exercise is wonderful, and yes helps massively. But depression is a feedback loop. You know exercise (or going to therapy) will make you feel better, but depression stops you, so you start beating yourself up about how much of a worthless piece of shit stain person you are because yes, you’re right it is, on you and you’re making your depression worse you can’t even fucking help yourself you lazy fucking cunt arse piece of shit fucker. And society thinks you’re a lazy fat useless slob who is no good to anyone and what’s the point of it anyway. What’s the point of trying to help yourself when you’ll just fuck it up anyway like you fuck up everything because you’re a useless waste of oxygen.
And instead changing the time work and other things happens depending on where you are. Would be easier to arrange meetings across the globe. Same thing applies to summertime. You may start work earlier if you want, but dont change the clocks!
It wouldn’t make it easier to arrange meetings because you’d have no clue if you were arranging the meeting for when people would be at work, have finished for the day, or fast asleep at night.
GCU The Gravitas Meme is so Last Year: I’m gonna sort out that extension event, then we should probably send a couple of Special Circumstances operatives to guide them in the right direction. In the past picosecond I’ve absorbed and analysed their global information net so know exactly what actions we need to take to give them the correct nudge.
¯_(ツ)_/¯ it’s not in the public sphere but your private collection, so you do you chap.
In my opinion privately owned art of a high enough cultural value should either not be allowed to be privately owned, or if it is then it should have to be on permanent loan to free admission public galleries. But that’s not the case.
Tommy is a 1975 British satirical surrealist operetta fantasy drama film written and directed by Ken Russell and based on the Who’s 1969 rock opera album Tommy about a “psychosomatically deaf, mute, and blind” boy who becomes a pinball champion and religious leader....
Maybe I didn’t infer strongly enough the implied “at the time it seemed to be”. I thought the fact I had said I was stoned at the time of watching and had randomly came across it coupled with my statement that I don’t know how it would hold up to a sober rewatch was enough.
Is “6th Form” not used as an alternative to College anymore (it was archaic when I went to 6th Form 20 years ago so wouldn’t be surprised if it has bitten the dust)
Oh and it’s called 6th form cos you’re in year 6 of secondary school. Which is also called year 12!
I think it’s a hold over from some time in the past where the year numbers started over again at secondary school, as I understand you’d do your O levels in 5 form, then A levels in 6th.
Last time I looked a majority of Brits support the death penalty. Which personally I’ve always found quite disturbing considering all the problems with it....
I got a Stanley classic trigger a few years ago because the job I was in was so frantic I’d never get to drink a hot drink hot otherwise. It’s been doing we great since.
I can’t understand collecting the damn things though!
MRW when my Fediverse home is overrun with spam, the sole instance owner/admin/maintainer is missing, repo inactive for months, then the site goes offline for 24 hrs and returns without explanation (lemmy.world)
Exercise should be ‘core treatment’ for depression – study (www.standard.co.uk)
Exercise should be a “core treatment” for people with depression, academics have said, after a new study suggested that some forms of exercise were just as good as therapy and even better than anti-depressants....
Why don't we have one timezone covering the whole earth?
And instead changing the time work and other things happens depending on where you are. Would be easier to arrange meetings across the globe. Same thing applies to summertime. You may start work earlier if you want, but dont change the clocks!
"the Prime Directive is not just a set of rules. It is a philosophy, and a very correct one." (i.imgur.com)
Want to watch porn in Britain? Get your passport ready (www.politico.eu)
How can Batman defeat The Hulk?
Artist says he will destroy $45 million worth of Rembrandt, Picasso and Warhol masterpieces with acid if Julian Assange dies in prison (www.cbsnews.com)
Wiki List of Every Action we as a Collective/Individual Can Take Against Climate Change
Collective:...
Tommy (1975 480p) (www.youtube.com)
Tommy is a 1975 British satirical surrealist operetta fantasy drama film written and directed by Ken Russell and based on the Who’s 1969 rock opera album Tommy about a “psychosomatically deaf, mute, and blind” boy who becomes a pinball champion and religious leader....
Did I do a faux pas here? I literally figuratively get more autistic when I have to txt (lemmy.world)
why did the app do me like that with the spacing...
[Speculation] Will Star Trek: Discovery Season 5 explain the Romulan Supernova? – Trek Central (trekcentral.net)
What country are you from and do you call it 1) elementary, junior high, high school 2) elementary, middle school, high school, 3) primary, ???, secondary?
Fyi: it’s called post secondary because, I think, UK calls it primary, secondary, and after that is post secondary.
BBC extends their Mastodon social media trial (www.bbc.co.uk)
Apple won’t be forced to open up iMessage by EU (www.theverge.com)
Do you support the death penalty?
Last time I looked a majority of Brits support the death penalty. Which personally I’ve always found quite disturbing considering all the problems with it....
rule (lemmy.blahaj.zone)
How do you push through a book you aren't enjoying?
I ask because I tend to jump off a book if It’s not grabbing me, which at times limits me with regards to what I’m reading....
Stanley Tumblers are PEAK Consumerism (youtu.be)