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pathfinder

@pathfinder@beige.party

58 years old, ish (Yes, I'm sticking with this lie, because it still remains my only chance for immortality) Autistic and British. Into philosophy and spiritualism and pretty much anything that might explain the meaning of life, up to and including that it might really be 42.
Male, he/him

#ActuallyAutistic
#Autism
#Neurodiversity

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pathfinder, to Autism
@pathfinder@beige.party avatar

@actuallyautistic

Autistic brains be stupid. Well, obviously not stupid, they just seem to work, or not work, in mysterious ways.

The main one that has always got me, about mine, is that I have no memory for sound, absolutely none. I can't remember a song, or a sound. I can't remember what my parents sounded like and none of my memories carry, for want of a better word, a soundtrack. I can remember what I was thinking and what others were saying, but not hearing them say it, nor any other sound. I also don't dream in sound, at least as far as I know. All my dreams are silent.

And yet, and it's a big yet. I have an excellent memory for voices and sounds. Like many autistics I have near perfect pitch, at least when I'm hearing others sing, or music playing. Just don't ask me to reproduce it, because I can't. If I meet someone I haven't met for a while, then I will almost certainly not recognise their face, or remember their name, but there is a very good chance that I will recognise them from their voice. I am also very good at detecting accents. Even the slightest hint of one in, say, an actor pretending to be an american, will get me searching Wikipedian to see if I am right about their actual nationality.

So, if I can tell the sound of a Honda CBR engine two blocks away, or a voice, or an accent buried deep, I must have the memories to compare against. And yet... nope.

So, as I said, autistic brains be stupid.


pathfinder,
@pathfinder@beige.party avatar

@arisummerland @actuallyautistic
Definitely. Although, the word you might have been looking for is frustrating. I obviously have the memories, just no way to recall them, even in dreams.

Tim_McTuffty, to actuallyautistic
@Tim_McTuffty@beige.party avatar

Diary of an ASD Squirrel. Day 186 , Thursday 02/05/2024

So I’ve been feeling ruff as a bears bum for a few days now (again , you would think more regular exercise would take me the other way 🙄) so I planned to try and sleep thru to 8ish. I put in my ear plugs & set the alarm accordingly.

I was awake at 05:50 … a mix of my traitorous body responding to its Pavlovian training & the noise of herself romping round the house like baby elephant , in that considerate way she has.

So here I sit, my brain is moving at glacial speeds & my body feels like a train hit it.
At least she’s in the office today, so a day of peace & quiet!

I hate how little I am able to do at the moment , either thru illness or depression stealing my motivation.
Sometimes I wish I had a child , or a dog - they seem to be highly motivational from what I can see from the lives of others who have them.
I would be a terrible father or dog owner though , so probably best all round that I avoid both .

Oh while I’m on a roll I WISH my tinnitus would give me a break! It’s been screaming so loud in my ears for days now!

Where to go next on my ASD journey has been on my mind for a few days, the GPs completely negative reaction last time I went to see him has ripped me asunder. Where I had a set path now I flounder in indecision. I guess I have to decide if I need to be able to function better in society , or whether I just stick 2 fingers up at society & return to being a hermit.

Had a really epic FO4 session today after I finished my chores & then when Mrs S. got home we went & did our civic duty & voted - me being plagued by dizzy spells, nausea & exhaustion on the walk there and back & her being plagued by her dodgy knee ! We made a right pair, I think the thing that holds our marriage together at the moment is the need for mutual physical support , together we make a whole working person !

Caved & watched the first episode of Fallout - I’ve missed a couple of the games so I don’t know just how true it is to the earlier games, but I (& surprisingly Mrs S.) enjoyed it , so yeah, roll on ep 2 !

Final Thoughts.

Others write of monumental achievements , of beating challenges , or of coping with pain or personal circumstances that would reduce a normal person to jelly. I wish I were that strong.

I defo have EDFitis again , & it seems as though it’s gonna take its own sweet time to pass. Bummer !

Thank you to all those who are helping me on this journey, in a myriad different ways. I am thankful to each & every one of you! 🫂 🫶🐿️🖖

@actuallyautistic

pathfinder,
@pathfinder@beige.party avatar

@Tim_McTuffty @actuallyautistic
Unfortunately, your GP's reaction is only too common. Often it's simply because in your area there is very little that they can offer. Even therapy is often limited to a few sessions and even more often, with someone not trained to deal with an autistic.
It's probably why so many of us find places like this so helpful, or try to seek out autistic groups irl. Because all too often the only and the best way to learn and find out things to help, is from each other.

everyday_human, to weightroom
@everyday_human@beige.party avatar

Mental Health
@actuallyautistic

Reflective moment.
POV
Im going to try to explain something I never have said entirely.

I am a self learner, autodidact.

I try extremely hard not to assume things about people.

Why they do the things they do?
I personally know I’m not all that special.

Unique maybe.

I do have a desire for accuracy.

My version of extreme sports is learning the basics of difficult sciences that explains how the world works.

I’m not good at standard formulas.
I Frankensteined my own that get me by to survive.
Probabilistic math.

I don’t have a love for proving people wrong.

However I do enjoy getting constructive criticism that’s meaninful and helpful.

I’m an observer and a listener at a whole different level.

I don’t enjoy being right or about things.

It’s actually painful!
Why?

Well because in most situations I drill into my head not to assume things not to infer things.

So when I am right, it means I could have maybe helped someone when I didn’t but I wasn’t confident about my ability.

It also maybe means I wasted precious moments of my life figuring something out only to doubt myself. Humility

Alas I was born like this.

I have a very vivid lucid memory. Apparently it’s immersive eidetic. Which is even more of a burden. Nearly completely lucid recall even if I don’t want it.

I hear this often:

“Wow I wish I could remember verbatim like you do”

For me it’s like never being able to forget things, never to be free of pain, never be simply oblivious, sure I can act that way.

Guess what my brain still remembers!!!😭

I have had to struggle, to know the whys of everything, to every thought I’ve ever had. I’ve had alot of thoughts.

I fight with myself, to find and break l my walls and keep my mind open , all my sensory, all my icks, all my ews I’ve had to learn how to deal with them

I’ve conditioned myself over a lifetime
.
How to accept it and normalize it.

Laughing can be a coping mechanism I think in most humans.

Pretty sad when you have to learn microbiology to learn how we are basically mostly living in clean dirt and dirty dirt.

Life within life.

Symbiosis.

Every fear I’ve had to face alone, like we all do, all fears in mind

I can sit it a cemetery on Halloween and have no fear of ghosts or demons, I can fall 😴
I have my own ghosts that are far scarier. 👻
My memories of my own life.

The longer I live the longer I battle it doesn’t get any easier for me. Although
I am still Alive! 🫣

I’ve delved(not A bot or written by ai) into every facet of science to learn how to normalize everything.

I did this even before I realized I was autistic, I knew I was different.

Quite honestly for awhile my imposter syndrome I semi I questioned my own sanity. Was I delusional?

I guess in some ways that protected me as well.

It causes me to triple rethink every thought I think.

I stayed grounded. Conserve energy know when to use it. Timing
Action or lack of action will change the outcome.

Oh and that memory that everyone wants that recall, makes you feel like you’re crazy btw.

When everyone else remembers through thier world view.

I remember through every lens I can see it at the time and every lens I acquire as I expand my world view constantly adding to my updated schema.

Often time people use me as translator to what people mean.
More then once I’ve been asked to read people for people.

I don’t like it.

I reply I’m confident with x amount of accuracy but I could be wrong.

Do most people think in Confidence Intervals?

I am likely biased. I know
I tell people this even though i can pretty accurate about other people in my life I see.
I remain situationally aware.

I’m choose mostly to say silent and mind my own business.

I’ve grown to know myself fairly well, a work in progress I guess.

I dislike being me.

I do love life though with every ounce of my being despite the pain.

I try with what time I have left to advocate for education and acceptance of those who are marginalized and suffer because of ignorance and stigma.

I wish I could wish away my ability, I dislike the highly functional part. I dislike being viewed as better off when I’m truly not. I feel fucking cursed.

The stress and pressure and anxiety is killing me.

When people fight, grow learn and change you notice. You wonder why they didn’t get the version update.

“I didn’t change they will say”.

Debating whether they did or not is usually not worth the effort.

That isn’t the only curse, this savantish type of ability makes me feel alone in a world of billions of people.
I know I am not.
You can talk and explain until your dead yet others may fully get you.

I thought when I was younger. I wonder if I could train my brain like a computer!

I would challenge myself on accuracy of rough off the cuff calculations.

I thought if I remained situationally adaptive and objective and humble and just learned a little more, listened a little more, worked a lot more I could actually manage my own mind.
That was wishful magical thinking 🤔

Turns out I think I did become more accurate.

Again this is impossible right?

To what scale exactly?
I don’t know
To have a basic mechanistic understanding of everything I learn and how it maybe connected to every other cog through different frames.

A liquid pretending to be a solid

Then there’s the devils advocate.

There’s people who have it worse. Some people don’t have these gifts yet have the same deficits or worse than me.

Unless you live in my head you don’t know how much I suffer 😭Do you?
I know that as well and that is even more painful as I know many have it worse.

Does it make my pain less?

No, it doesn’t bring me comfort or feel better, for they seems is too many.

It brings to me compassion and humility.

I swear some people find people find comfort in knowing some have it worse.

News is classed as entertainment blown out of context for engagement.

Social media polarization? Engagement.

Did you get the update we became the product for AI training?
We are the product in a capitalistic merit based economy.
Did you get that update?

Framing is important. Don’t understand change your lens.

How does it make you feel better that there are people out there starving or being violent or mean to one another?

Does it distract you from your own life?
Not me, it compounds mine, ediditic memory.

Everytime I hear someone say , eww this isn’t good enough or too this or too that, it saddens me. I picture people dying of starvation.

Water is yucky?
I have images in my video memory of people in countries not so lucky without clean water and getting diseases and lead or shit in their drinks.

Do you still want my memory or awareness. I’m biased and flawed.
It’s far from perfect, I am human like everyone else. I don’t know much. With every fiber of my being I try to remain objective.

I realize autism adhd ptsd rsd pda hits everyone differently.

I know we have all our preferences and routines and they bring us comfort.

Nature= You and me.
a part of everything even if minuscule.

I see you out in the wild, not intentionally. I swear most of the time I don’t want to know but my brain seems to save it. Unless it’s occupied with something.

However I try to enjoy the simple things like acorns birds,cats,plants, clouds, stars art, and most importantly MUSIC.

I’ve never felt more connected to everything yet so alone. It’s so incredibly lonely.

I just want anyone to know who read this. I am not what I appear. I’m just like you.

Perhaps it will bring some soul comfort and understanding.

It’s pretty much my only hope in writing this.
Perhaps it makes it more real for me.

The funny part is I can’t force myself to memorize.

Even with this recall, I cannot seem to remember my own shit, I guess my mind is trained on the world most of the time while also trying to be present in the moment.

I will admit a knat has more of l attention span than me.

I have far too many faults to judge others.
I’ve made far far far too many mistakes.
When I was younger I thought I was invincible and had shit figured out.
I understood survival, people were a mystery.

I’m a childhood trauma survivor

I am sorry if I seemed a like an asshole.

I didn’t healthily express my displeasure at times when I was overwhelmed.

I didn’t know how and I didn’t know if anyone actually could understand. I still don’t.

I’m sorry for seeming like I don’t care about your problems. I do!

I’m sorry.
I truly am.

As bad as my luck may seem to me. For some reason I’m alive at the moment.
I also have tachycardia most likely from hypervigelence and my anxiety which is tough.

I don’t know how to solve all my own problems. I try always

helps. Medicine helps. Less stress is the best.

,self care.
Community.

I’m not being critical, judgemental of anyone else I’m genuinely asking, is this easy/difficult to read?

I’m explaining how my mind works.

Often people use me to remember accurately and fight their battles for them.
Why?
I can see through most masks.
I can see something even if I don’t know what it is then my mind uses some inference to give me possibilities.
Too many far too many!
Sort function sure.

Then with all this, can I even be truly loved if I can never be understood?

In the right frame.

I could be wrong. There’s too much to know. That I know for sure.
Are other people like me?

Do they not understand how it affects them?

Do they feel like they didn’t have a voice which diminished their emotional capacity or was a voice for others? Or is it Alexithima? Likely

I spent a lifetime trying to interpret human behavior. My own included.

Most of my life I was so confused litterally. I somehow emerged from the other end of the tunnel since childhood wondering why

I was audhd dx 2022.

Mostly I found out why.

Perhaps they can’t remember. . They are battling for thier life the best they can.😔 I wrote this to maybe see if anyone else knows what this is like.Maybe someone else will find this helpful. You aren’t alone!
♾️🧬❤️

pathfinder,
@pathfinder@beige.party avatar

@everyday_human @actuallyautistic

So much of this is horribly familiar.

I may not have the full eidetic memory that some seem to have. But, unfortunately, what I do remember comes with all its baggage. So, no. A fully lucid and immersive memory is no fun at all. Although, to be honest, for most of my life I never realised how unusual it is. I never really thought of my memory as being anything special, not having any real way of comparing it and this despite the number of times I heard, "how do you remember that?"

I too, have a horrible tendency for needing perfection and being as accurate and honest as I can be. I am also my own worst enemy for doubting myself and being my own devil's advocate. It probably doesn't help that rather than in the hard sciences, I sought understanding of myself in the behavioural sciences and philosophy. And one thing a philosophy degree teaches you, is how to doubt. Not that I ever needed much help there.

So much of my life, it seems, was spent using that doubt to mask myself from myself. That I was actually suffering, that my difficulties were real, that I was anything other than broken somehow and always to blame. I think, in so many ways, it is the song that many of us have spent far too long with.

As is that feeling of being alone. In a crowd, with family and friends, always alone. A least until now.
❤️

pathfinder, to Autism
@pathfinder@beige.party avatar

@actuallyautistic

No matter how well I learnt to mask, no matter how well I learnt to get on with people, if not in any deep and meaningful way, at least superficially. There has always been one skill that I have never mastered and that is simply the ability to not upset people and especially without having the slightest idea how.

Or that I didn't for a long time, anyway. It was only when I realised that I was autistic and that the way I looked at the world was in some ways substantively different from the way many allistics looked at the world, that I began to understand something. Allistics tend to find validation externally, through feedback from the group or the part of society that they identify with, whereas autistics tend to find it within themselves, in their own reason and sense of worth and value.

Now I must stress that in many respects this is a generalisation and obviously there will be a lot of variation and degree in how true this is. But in its more extreme forms, it could very well explain many of the experiences and difficulties that I've had.

Because if someone's self-worth, the value they see in their life and actions, is almost entirely based on their interactions with the dynamics of the group they identify with, or the society they live within and not from their own judgement, then this could lead to certain choices and reactions that are quite frankly alien to someone like me and that I could easily end up in conflict with and all without really trying to.

For example, if the value of a child reflects back on its parents. Then in the extreme case the values and behaviour expected from that child, are not those of the child, but of the parents in terms of the group the child is meant to be representing them in and how well it is doing that. So any sense of divergence from that or criticism of that child, no matter how slight that might be, could easily be seen as an attack on the parents and reacted to accordingly, irrespective of how reasonable or just it was.

Equally, of course, worth, praise, or rewards, can also become divorced from any sense of reality. All that matters is that you, whether that's through your children or not, are being valued, not whether there is any justice to it. Because the truth or validity of it, is not based on how you see yourself, but only on how others see you. And in the extreme case, it doesn't even matter how they came to this view, as long as they have it. So worth can become something to be manipulated and played for and how you really are and how you actually feel about yourself becomes almost irrelevant to this process.

That people could even be this way, that everything could become how you're being perceived and anything that effects that negatively can be something to be attacked, is still something that I struggle to understand. It is so foreign to my nature. But, it certainly explains so many of the times that I've upset people, because I wasn't playing this game, or seeing the world the way I should and didn't even realise it.


pathfinder,
@pathfinder@beige.party avatar

@EVDHmn @actuallyautistic
Within the last five years or so. Doesn't stop me putting my foot in it, but at least I have an idea why now and can therefore not give a toss at my choice.

pathfinder,
@pathfinder@beige.party avatar

@EVDHmn @actuallyautistic
I have definitely been trying to be kinder to myself and more allowing of myself to be myself. Not entirely sure that it's helping some relationships, but they tended to be the relationships that, in many ways, didn't really matter anyway.

pathfinder,
@pathfinder@beige.party avatar

@EVDHmn @actuallyautistic
Thank you. To be honest, it was always the not knowing that bothered me the most. If I upset someone and I knew why, then I knew if they deserved it, or if I owed them an apology. Not knowing always left me constantly going over and over how it had to be my fault somehow, and trying to work out how. Without knowing that there are fundamental differences between us that can lead to this, it's hard.

pathfinder,
@pathfinder@beige.party avatar

@EVDHmn @actuallyautistic
Spending so long adrift from ourselves, in terms of being able to express or even recognise our worth in many ways, leaves us vulnerable to things like this. Those of us who have come late to the party, really do sometimes have an awful lot of work to do and it's not always easy. But finally be able to be ourselves is certainly worth it 😀

pathfinder,
@pathfinder@beige.party avatar
pathfinder,
@pathfinder@beige.party avatar

@Tooden @EVDHmn @actuallyautistic
Indeed, and the older we are the more there is to understand and finally be able to forgive. But at least we can now and that is no small thing. :bear_hugs:

pathfinder,
@pathfinder@beige.party avatar

@andrewhinton @actuallyautistic
Oh, yes! At its worst, the only justification is the justification of the group and what the group justifies is often what's decreed by whatever muppet they've decided is their voice. Who in turn feels validated in what they say by the group.

pathfinder,
@pathfinder@beige.party avatar
pathfinder,
@pathfinder@beige.party avatar

@BernieDoesIt @EVDHmn @actuallyautistic
It does take time to become used to such a revolutionary concept, that we can actually be kind to ourselves. Especially after a lifetime of not realising that we could be. 😀

pathfinder,
@pathfinder@beige.party avatar

@Adventurer @actuallyautistic
There are many things that can create this. Not just stepping on the toes we didn't even realise were there. But also the fact that we aren't conforming to their expectations of how we should be acting, let alone reacting.
Group think creates expectations that we can rarely meet, even if we remotely wanted to. It also makes us vulnerable to being bullied, or exploited because of it. To the group, difference will always be the enemy, or the victim. And we are different and so can't help being and appearing different, no matter how much we might try.
Perhaps the best we can often do, is to develop a tough enough hide to withstand this. Or a big enough "fuck you" attitude, that it doesn't make us worth tackling.

Cassandra, to random
@Cassandra@autistics.life avatar

The neighbour for whom I have been dogsitting has given me matzah ball soup.

Not, like, a tupperware of it: a pot of it.

A nice pot. From her kitchen. Full of soup.

pathfinder,
@pathfinder@beige.party avatar

@Cassandra
Don't do my usual trick of admiring it so much, that you never actually eat it. 😀

pathfinder,
@pathfinder@beige.party avatar

@Cassandra
Enjoy 😀

EVDHmn, to actuallyautistic
@EVDHmn@ecoevo.social avatar

@actuallyautistic

Would any of you be interested in doing a weekly audio conference? I have organizer stTus on meetup could do audio and discuss how everyone is doing checkins, talking science, or what it’s like for you personally in the world coping ?
Perhaps zoom audio, no judgements safe spaces etc over the internet ? Discords etc

pathfinder,
@pathfinder@beige.party avatar

@arisummerland @olena @EVDHmn @actuallyautistic
My mother could never seem to grasp that talking to me whilst I was driving and also expecting me to actually listen was never going to work. I also can't abide anyone talking on the radio, light classical music is fine though, unless I need to really concentrate.

pathfinder,
@pathfinder@beige.party avatar

@EVDHmn @arisummerland @olena @actuallyautistic
I'm actually a very good listener. But as my Mum and basically her entire family were composed of people who never shut up, ever, I also learnt the fine art of, not listening whilst not noticeably doing so. Whilst driving as a taxi driver, this is a very useful skill to have.

Dr_Obvious, to actuallyautistic German
@Dr_Obvious@chaos.social avatar

@actuallyautistic
Professionals get highly irritated if one knows too much stuff on their field.

Was today at the pediatrician with the kid. When I said that I think the wound between his toes might be athletes food, because there was some fluorescence under UV light, he was kinda confused and asked me about my profession.

Just by getting informed I create often remarkably irritating unusual encounters. I take that as occasional confirmation that I am a bit different.

pathfinder,
@pathfinder@beige.party avatar

@Dr_Obvious @actuallyautistic
I think it might depend on the profession. Doctors do seem to be the worst. Although, if you really want to irritate them, know more about something than they do 😀

ashleyspencer, to random
@ashleyspencer@autistics.life avatar

I got the chew necklace samples I had manufactured.

I’m pretty angry at them right now.

I wanted them to make a chew necklace! These are pendants and the hole is too small for necklace strings!!

HUGE oversight on their part.

I’m going to test the silicone for durability next and hopefully that is at least good.

They need to remake these and send them to me again. Why would they not say hey this hole is too small, we should make it bigger so the strings fit. Ugh!!

pathfinder,
@pathfinder@beige.party avatar

@ashleyspencer
So, only a minor tweak and it's good. 😀

ashleyspencer, to random
@ashleyspencer@autistics.life avatar

Today was the first time in a while that I’ve worked. Other than the usual maintenance like processing orders once a day. It felt good to work.

I have done better lately though. Today was running on fumes, but the stuff I did needed to be done, like fixing the UK and EU shipping settings for the clothing.

It made me want to do more, but my brain physically can’t. But I have been better about not pushing myself so much. Just been playing a lot of FarmVille since it’s a simple easy game.

pathfinder,
@pathfinder@beige.party avatar

@ashleyspencer
Learning to balance yourself is so important during burnout. Rest and recharging, spending time remembering who you are outside of work, including expressing your autistic self the way you have been on here. Pushing the work stuff relentlessly, because it's how you've been and how you've relied on being, just feeds the cycle of too many demands to be met, that produced and will continue the burnout. But, it is nice to get back to the work, when the spoons allow and knowing that it's not always all there is. ❤️

pathfinder,
@pathfinder@beige.party avatar

@ashleyspencer
Yes, it takes time. As I know only too well. Half the time my mind is mush and the other half I can barely work up the energy to do anything. But, it does get better, if you give yourself that time. 😀

theaardvark, to Autism
@theaardvark@mastodon.me.uk avatar


How does everyone know how, when and how much they're masking?
As a late-diagnosed , I struggle to differentiate between "me but masking" and "me but in a diff situation".
Now that I know I'm autistic, I even miss the person I used to be in some situations before I knew.
I used to call myself a "social chameleon" - I just changed automatically to suit the circumstances.
But who actually am I and what is just a mask?
@actuallyautistic
@actuallyadhd

pathfinder,
@pathfinder@beige.party avatar

@theaardvark @actuallyautistic @actuallyadhd
For those of us who have masked for a very long time, this is actually a very difficult question to answer. If you've managed to weave for yourself a mask that is not overly hard to wear or onerous, perhaps even more so. Especially as the masks we created had an undeniable practical purpose. They were not just to hide us from view, to stop others from seeing the strange, the weird and the different. But to help us interact, to be able to cope and deal with the situations that our lives presented and be able to function within them.
It makes de-masking when older much harder. The practical and functional nature is hard to overlook, or try to do without. But, in general terms and bearing in mind that this may or may not be necessary, or even possible, I would suggest.
Differentiate between inner and outer masking. We became champions at masking things from ourselves, as much as from others. But so often this meant masking problems and difficulties, sensory issues, potentials for trauma and the abuse that can come from not even being able to articulate, let alone enforce, the boundaries we needed to. Dropping these masks can be hard, because they will let you see and acknowledge the pain you've endured and maybe enduring still. But, without doing so you can't do anything about the ongoing damage being done.
Become aware of your body, when it's too still, too controlled, when you are aware of a natural way it wants to be that you are stopping because it's inappropriate and makes you stand out. The commonest of these processes is our need to stim. But there are other ways your body probably wants to move that you have always fought against, possibly to its detriment. Don't be frightened to experiment, especially with the movements that you always did, especially in private, that you didn't even realise was you stimming.
Let yourself become conscious of the times when something feels hard, or wrong, or simply something you're reluctant, or takes too much energy, to do. Those will be the parts of the mask that have always hurt the most and perhaps the bits you need to leave behind.

ashleyspencer, to random
@ashleyspencer@autistics.life avatar

So after talking with my clothing printer and a tax accountant...

I could have been selling my Autistic Clothing collection to the EU and UK this whole time ever since I switched printers who can print and ship within.

The way my printer does stuff, applying to do business within makes it pointless. All that work and effort for nothing! sigh lol

So everyone in UK and EU can order the clothing now. Yay!

pathfinder,
@pathfinder@beige.party avatar

@ashleyspencer
Typical 😂 But got there in the end 😊

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