DeliaChristina, to random
@DeliaChristina@sfba.social avatar

TIL that low estrogen also affects the elasticity of tendons and can contribute to hip and joint pain.

Gotdammit. I'm gonna have to take some collagen pills, aren't i?

Thanks, . Yet another thing to love. is bullshit.

mpirnat, (edited ) to music
@mpirnat@mas.to avatar

It was no surprise that would put on an amazing show, but neither of us expected Ronan to hand the kiddo one of the drum sticks at the end of the show. Such a great memento for her first time seeing them!

(Also kudos to the kiddo for grabbing a spot up front while I dealt with merch and coat check; being up at the very front was fun!)

https://www.setlist.fm/setlist/vnv-nation/2024/house-of-blues-cleveland-oh-73ab4a51.html

mpirnat,
@mpirnat@mas.to avatar

The least pleasant surprise of the evening is how unforgiving the metal plate attached to the front row barrier would be. My feet hurt SO. BAD. I did okay getting to the car, partly because I had to and partly because I hadn’t sat down yet, but I can barely put weight on them now that I’m home.

My current hypothesis is that bourbon will fix it.

OrionKidder, to random
@OrionKidder@mas.to avatar

AC/DD still rocks. That's all.

#ACDC #RockAndRoll #MiddleAge

sandralindsey, to random
@sandralindsey@toot.wales avatar

Not even 8pm & I'm looking forward to lying down in bed soon...

Fornvannen, to Archaeology
@Fornvannen@archaeo.social avatar

Happy New Year!
Issue 2023:2 is now .
Llewellin & Isaksson presents a study on "Radiocarbon dating of purified lipid extracts from prehistoric pottery". The material dates from the Early and Middle in Sweden (Early on the continent).
https://urn.kb.se/resolve?urn=urn:nbn:se:raa:diva-8385

@archaeodons

hauntedhideaway, to random
@hauntedhideaway@babka.social avatar

Some dude saying I “skipped school” because I was calling soy milk milk. Look, asshole, I have a masters in the organization of information. If I wanna call soy milk milk for ease of understanding then I fucking will. Blocked.

hauntedhideaway,
@hauntedhideaway@babka.social avatar

@shekinahcancook @skountouros This is who I have become.

hl, to random
@hl@social.lol avatar

And old friend who I've not spoken to in decades asked: "Are you 40 yet?".
Me: Here's a photo of my useful bits of string collection, stored in an old ice cream tub.

#middleAge #midlife

overholt, to random
@overholt@glammr.us avatar

The day I pinned Magnifier to the Control Center

mrundkvist, to random
@mrundkvist@archaeo.social avatar

Recommended my son to the pretty dentist. Her name means Gazelle in Arabic.

ErnstHot, to Sleeping

Have you become increasingly more tired since hitting your thirties? Have trouble concentrating?

Read this and get checked, if at all possible: https://www.mayoclinic.org/diseases-conditions/obstructive-sleep-apnea/symptoms-causes/syc-20352090

I thought it was just my already bad mental health getting worse. But it's obstructive sleep apnea, which is fairly easily treatable. Can't wait to get started.

guillemettesilvand, to illustration French
@guillemettesilvand@framapiaf.org avatar

Mardi, avant que tout ne s'accélère pour cette rentrée, nous avons fait un petit tour à Sarrant, un charmant petit village médiéval animé par la librairie-tartinerie "Des livres et vous", la maison de l'illustration, une boutique de créateurs, quelques artistes et artisans, un marché des potiers, des concerts dans l'église.

#sarrant #village #gers #villagedefrance #tourisme #medieval #illustration #villagedart #artisan #artiste #tourism #middleage #artist #exposition #exhibition

affiche de l'exposition du moment à la maison de l'illustration
maison de poupée accueillant des "livres" créés par les visiteurs
un coeur végétal sur un mur jaune

tersenurse, to running
@tersenurse@mastodon.social avatar

Fifty-something year old gimpy RN getting back into running again. Looking for advice, resources, strategies to improve speed and distance without getting injured.

RaySF, to vegan
@RaySF@glasgow.social avatar

Question for vegan and fitness people. Hello, out there.
I am middle aged, generally fit, diet good

Am having a life turnaround and really on a heath drive. (The details are too boring)

I am doing more resistance training.
I am eating vegetable high/carotenoids

So folks, I need protein
How do veg high resistance trainers get a good protein source to get some healthy lean muscle?










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