msquebanh,
@msquebanh@mastodon.sdf.org avatar

Tonight, I made the family Chinese cabbage soup, with lean chicken, fish balls, lobster balls & green onions. We eat with steamed basmati rice. Basmati is better for Mom than other rices due to lower GI score - she can only have rice in small amounts now. I'm trying to get her Type 2 diabetes management under control & customized diet helps Mom a lot.

TheGreatLlama,

@msquebanh
I'm told black rice also has a good GI. I don't know how it compares to basmati, but I really like the flavor and texture.

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