@Jonathanglick No, I just very-annoyingly-for-a-foodie-and-drinkie don’t need many calories to exist. Perfectly satisfied on a regular schedule of small meals that are mainly whole grains and produce at home with a very judicious mix of everything when I dine out. It works for me because I really don’t feel hungry between meals and have lots of willpower.
Anyway, I’ve always been jealous of those guys who stop drinking a Coke each day and drop right back to college weight. Are you one of those?