Wait until you find out that primer, as in a small tutorial or short teaching material, is pronounced with a short i sound like is found in “fin,” “mix,” and “fringe.”
It’s not just that we eat “too much” but also that we’re eating too much non-nutritive foods. The United States has entirely too many so-called “food deserts” where people are unable to purchase healthy foods
The first thing you said here is pretty spot on for me. Losing weight is largely a psychological battle, so giving people a simple task list doesn’t always work.
What we need to understand is that “losing weight” goes against our biological programming. We have evolved over millenia to crave carbohydrates (sugars) and fats because they are ready sources of energy, and to only undertake strenuous physical activity if absolutely necessary. In developed nations today neither of these leads to very healthy living, so we need to actively fight against our reptile brains to stay healthy.
As you said, consistency is key. You don’t get healthy by working out 9 hours one day only and eating salad for a week, you get healthy by making small, manageable healthy choices every day.
Try doing a little more exercise this week than you did last week. You can increase time, intensity, or frequency of whatever your chosen activity is. Try deprogramming your need for ultra-sweet foods by limiting your sugar intake and always try to consume fiber with your sugars (raw fruits are great for this.)
Found this one online while browsing for what cats shouldn’t eat. However I feel like this area is quite controversial and opinionated. Also feels like half the websites are written by AI and riddled with ads. So if anyone has a good source as to what cats should avoid then let me know....
The OP is intended to describe FF7 but tbh it also applies to 13, 12, 10 (although you’re taking down megareligion instead of megacorporation), and possibly also 8 and 9 which I haven’t played but have confirmed with light research that there are furries
As he closes in on the Republican presidential nomination, former President Donald Trump made a highly unusual stop Saturday, hawking new Trump-branded sneakers at “Sneaker Con,” a gathering that bills itself as the “The Greatest Sneaker Show on Earth.”...
There are indeed many forms of money laundering which are considered illegal in America, and it is absolutely illegal if someone is accepting funds derived from illicit activity or sanctioned entities (like Russia). The government and most financial institutions generally take the stance that there are very few good reasons to obscure the ultimate source of funds, and so tend to be very risk-averse with such activity.
The trick is in confirming anything illicit is going on when there are potentially dozens of steps and borders in between the source and the recipient.
It’s pretty clear he doesn’t have the cash to pay the judgement in full, and will need to sell illiquid assets at a discount in order to pay the full amount.
That’s what kills me. This guy could have lived out the rest of his days banging pornstars and defrauding investors and no one would have raised an eyebrow until the posthumous Netflix documentary, but no, he had to go and accept the most public job in the country.
I like shopping in book stores. There’s something about wandering the aisles and waiting for a book to jump out at you that I can’t get shopping online. Unfortunately, whenever I compare the price of a book Amazon has every in-person store beat, often pricing their offerings 30%-50% lower (or around $10/book in my...
Yeah, fuck EA. Even the Sims 3 which came out in 2009 is still $20 for just the base game. All 19 DLCs are also $20. But wait, you can get the game and all the DLC packaged in a bundle for the low low price of just $190 (on Steam).
Absolutely ridiculous even without considering that you need an EA account to play legitimately which is a whole other pile of crap.
Tl;Dr Spotify turned shuffle on after I closed the app then later resumed my listening leaving me wildly confused and possibly with some major spoilers. Check before you resume listening....
Games rule (lemmy.world)
Microsoft now permits uninstalling Edge, Bing, and OneDrive to adhere to the EU's Digital Markets Act. (www.ghacks.net)
These changes are only applicable to users in the EEA. For those outside the region, Windows will continue to function as it is!...
What movie or show you didn't know was THAT good until you watched it?
Indirectly asking for recommendations on what to watch.
Can you say shibboleth (lemmy.world)
Swalwell on Biden age: ‘I’ll take the guy who’s 81 over the guy who has 91 felony counts’ (thehill.com)
Rep. Eric Swalwell (D-Calif.) went after former President Trump for his legal woes in an interview on MSNBC Saturday....
But I am le tired (lemmy.world)
Adult daughter. Should I disown her!? (lemmy.ca)
Edit: LOL love the responses. You ain’t wrong…...
Brand names that have become common words (lemmy.today)
Obesity has become the most common form of malnutrition in the majority of countries (english.elpais.com)
How did you lose weight?
How true does this ring? (lemmy.world)
Found this one online while browsing for what cats shouldn’t eat. However I feel like this area is quite controversial and opinionated. Also feels like half the websites are written by AI and riddled with ads. So if anyone has a good source as to what cats should avoid then let me know....
Worth the risk (lemmy.world)
Games are too WOKE these days! [PS1 startup sound]
Trump hawks $399 branded shoes at 'Sneaker Con,' a day after a $355 million ruling against him (apnews.com)
As he closes in on the Republican presidential nomination, former President Donald Trump made a highly unusual stop Saturday, hawking new Trump-branded sneakers at “Sneaker Con,” a gathering that bills itself as the “The Greatest Sneaker Show on Earth.”...
Trump Offers Court a $100 Million Bond to Pause a $454 Million Judgment (www.nytimes.com)
It’s pretty clear he doesn’t have the cash to pay the judgement in full, and will need to sell illiquid assets at a discount in order to pay the full amount.
Trump will likely run out of legal defense funds by summer, report says (www.businessinsider.com)
Former President Donald Trump will likely run out of legal defense funds this summer, Bloomberg reported....
Straps killed my grip (lemmy.world)
Joe Biden joke about 'good sex' with Jill Biden raises eyebrows (www.newsweek.com)
Conservatives are mad again
They're the same picture (lemmy.world)
ELI5: How is Amazon able to sell me books so much cheaper than brick and mortar book stores in my area
I like shopping in book stores. There’s something about wandering the aisles and waiting for a book to jump out at you that I can’t get shopping online. Unfortunately, whenever I compare the price of a book Amazon has every in-person store beat, often pricing their offerings 30%-50% lower (or around $10/book in my...
SimCity 4 modders are cracking its deepest recesses in ever greater numbers, enabling extensive new changes (www.pcgamer.com)
Caution when using Spotify for audiobooks
Tl;Dr Spotify turned shuffle on after I closed the app then later resumed my listening leaving me wildly confused and possibly with some major spoilers. Check before you resume listening....