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“In general, people feel better about their bodies and eating when they consider #food to be necessary fuel rather than a reward”
“So if you feel like you might be #running for the wrong reasons, is it better to avoid a #turkeytrot altogether? Not necessarily”
“it’s worth the effort to manage your perspective and #mindset so you’re not missing out”
“#run the #turkeytrot if you enjoy #running, if you like the social aspect of the race” https://www.outsideonline.com/running/racing/races/you-dont-need-to-earn-your-thanksgiving-feast-with-exercise/
🏃♀️ 🏃♂️ 🏃 💨 🦃
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